Cauliflower Curry with Zucchini

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Cauliflower Curry with Zucchini
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
1 large Cauliflower (800 grams) (approximately 28 ounces)
2 Zucchini
2 shallots
3 garlic cloves
15 grams ginger
200 milliliters Coconut cream (canned)
1 tsp Curry powder
1 tsp ground Cumin
1 tsp ground cilantro
½ tsp Chili powder
1 tsp sweet ground paprika
1 pinch cinnamon
500 milliliters Tomato juice
salt
1 Tbsp Limes (juice)
minced cilantro (for garnish)
How healthy are the main ingredients?
gingerCauliflowerCauliflowerZucchinishallotgarlic clove

Preparation steps

1.

Rinse the cauliflower, cut into florets and finely chop the stems. Rinse the squash, cut in half lengthwise then cut into 1 cm (approximately 1/3 inch) thick slices. Peel the shallots, garlic and ginger and finely chop.

2.

Seat 1 tablespoon coconut cream aside. Melt 1 tablespoon coconut cream in a large saucepan, add the spices and cook until fragrant. Add the shallots, garlic and ginger and sauté briefly. Add the cauliflower, tomato juice and coconut milk, cover and simmer for about 20 minutes, stirring occasionally.

3.

Sauté the squash in the reserved coconut cream until light golden brown. Add to the curry during the last 5 minutes. Add the lime juice, season with salt and garnish with cilantro.

4.

Serve with naan, if desired.

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