April: Ernährung, Rezepte und mehr

30 recipes

Artichokes, asparagus, rhubarb, and parsnips - April has come and brought a whole host of delicious seasonal fruits and vegetables with it. Keep reading for EAT SMARTER's full list of what's in season in March across the US.

Recipe of the day

Low-Carb and Protein-Rich

Chicken with Zucchini Noodles

(13)

30 mins

471 calories

Seasonal ingredients

Turnip

Turnip nutritional analysis, health benefits and exclusive recipes.

Butternut Squash

Butternut squash nutritional analysis, health benefits and exclusive recipes.

Nutmeg

Nutmeg nutritional analysis, health benefits and exclusive recipes.

Brussels Sprouts

Brussels sprouts nutritional analysis, health benefits and exclusive recipes.

Savoy Cabbage

Savoy cabbage nutritional analysis, health benefits and exclusive recipes.

Popular Cookbooks

13 recipes

Slow Cooker Recipes

26 recipes

Healthy Holiday Recipes

25 recipes

Healthier Holiday Cookies

30 recipes

Simple Dinner Recipes

All About Nutrition

What to Eat if You Have IBS

Foods that can help you manage your IBS.

Eating for a Healthy Immune System

Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease.

Best Foods for Muscle Building

In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.

What to Eat if You Have Diabetes

With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder.

Recipe of the Week

Seasonal Kitchen

Sautéed Brussels Sprouts with Cranberries

and rosemary almonds