7 Low-Carb Alternatives You Should Know Quinoa Instead Of Rice
In recent years, quinoa has become increasingly well known and popular. Rightly so, since the seed is a great alternative for rice. Quinoa contains many very high-quality proteins and essential amino acids. The iron and magnesium content is also very high. In addition, quinoa has a lot of fiber, which can really help with digestion and keep you feeling full longer.
Table of Contents
- Page 1: Low Carb Diet
- Page 2: Fruit Instead Of Jams and Jellies
- Page 3: Vegetable Spaghetti Instead of Pasta
- Page 4: Quinoa Instead Of Rice
- Page 5: Cauliflower Instead Of Potatoes
- Page 6: Vegetable Chips Instead Of Potato Chips
- Page 7: Chia Seeds Instead Of Oatmeal
- Page 8: Coconut and Almond Flour Instead of Wheat Flour
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