sedentary: Ernährung, Rezepte und mehr | Eat Smarter USA

The Effects of Sitting all Day

The Effects of Sitting all Day

With jobs where we spend eight plus hours sitting at a desk and Netflix on-demand at our fingertips through just about any device, we are becoming more and more sedentary.

Recipe of the day

Pulled Jackfruit Burger recipe

Vegan Delicacy

Pulled Jackfruit Burger

(9)

45 mins

559 calories

77

Seasonal ingredients

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All About Nutrition

What to Eat if You Have IBS

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Foods that can help you manage your IBS.

Eating for a Healthy Immune System

Eating for a Healthy Immune System

Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease.

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In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.

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With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder.

Recipe of the Week

Root Vegetables and Pumpkin recipe

Satisfying Vegan Food

Root Vegetables and Pumpkin

with Pomegranate Seeds and Oranges