parboiled rice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
18 parboiled rice recipes from EAT SMARTER
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Greek Lemon Soup recipe
Local Kitchen
Greek Lemon Soup
5
(13)

30 mins

90 mins

636 calories

86
Chicken Curry with Turmeric Rice recipe
High-Protein
Chicken Curry with Turmeric Rice
5
(5)

25 mins

25 mins

598 calories

90
Quick Rice Pan with Broccoli recipe
Quick Recipe For One
Quick Rice Pan with Broccoli
5
(6)

30 mins

30 mins

497 calories

90
Turkey Roulades on Rice recipe
For The Whole Family
Turkey Roulades on Rice
5
(4)

40 mins

40 mins

516 calories

79
Thai Rice Salad with Turkey recipe
Guilt-Free Delicacy
Thai Rice Salad with Turkey

and leaf salad

5
(3)

35 mins

35 mins

454 calories

93
Peppers Stuffed with Rice and Beans recipe
Healthy Gourmet Kitchen
Peppers Stuffed with Rice and Beans
5
(2)

25 mins

60 mins

407 calories

Pilaf Rice with Carrots and Goat Cheese recipe
Stimulates Digestion
Pilaf Rice with Carrots and Goat Cheese
5
(2)

40 mins

40 mins

568 calories

82
Rice with Chicken Vegetable Ragout recipe
Healthy Gourmet Kitchen
Rice with Chicken Vegetable Ragout
5
(2)

45 mins

45 mins

399 calories

86
Rice Lentil Pancakes with Peach Cucumber Salad recipe
Vegetarian Delicacy
Rice Lentil Pancakes with Peach Cucumber Salad
5
(2)

90 mins

90 mins

647 calories

92
Indian Lentils and Rice with Fried Onions recipe
Quick and Easy
Indian Lentils and Rice with Fried Onions
5
(2)

45 mins

45 mins

507 calories

71
Halloumi Beet and Rice Salad recipe
Quick and Easy
Halloumi Beet and Rice Salad
5
(3)

20 mins

20 mins

568 calories

90
Lamb and Lentils Curry recipe
Healthy Gourmet Kitchen
Lamb and Lentils Curry
5
(2)

40 mins

40 mins

636 calories

95
Lemon Soup with Rice recipe
Soul Food
Lemon Soup with Rice
5
(1)

25 mins

35 mins

254 calories

90
Salmon Avocado Poké Bowl recipe
High in Healthy Fats
Salmon Avocado Poké Bowl
4.857145
(7)

25 mins

25 mins

560 calories

95
Chicken Cutlets with Mushrooms recipe
Strengthening Protein Dish
Chicken Cutlets with Mushrooms
4.81818
(22)

20 mins

20 mins

475 calories

87
Stir-fry Beef, Shiitake and Bok Choy recipe
Local Kitchen
Stir-fry Beef, Shiitake and Bok Choy

over rice

4.75
(4)

25 mins

25 mins

627 calories

81
Vegetarian Lentil Chili recipe
Vegetarian Delicacy
Vegetarian Lentil Chili

with rice

4.689655
(29)

15 mins

30 mins

394 calories

95
Vegan Fried Rice recipe
Budget-Friendly
Vegan Fried Rice
4
(4)

40 mins

40 mins

491 calories

89
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