whole-food recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
901 whole-food recipes from EAT SMARTER
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Couscous with Citrus Syrup recipe
Couscous with Citrus Syrup
0
(0)

30 mins

30 mins

1000 calories

62
Apple Walnut Cake recipe
Apple Walnut Cake
0
(0)

35 mins

65 mins
Plum and Blueberry Smoothie recipe
Plum and Blueberry Smoothie

with soy milk

0
(0)

10 mins

10 mins

115 calories

83
Deep Fried Tofu with Daikon recipe
Deep Fried Tofu with Daikon
0
(0)

25 mins

160 mins
Tofu and Mushroom Skewers recipe
Tofu and Mushroom Skewers
0
(0)

25 mins

45 mins

209 calories

88
Tuna Vegetable Skewers on Rice recipe
Tuna Vegetable Skewers on Rice
0
(0)

30 mins

55 mins

632 calories

98
Soy Strips ​​with Hot Sauce recipe
Soy Strips ​​with Hot Sauce
0
(0)

30 mins

70 mins
Tofu Strips in Pastry Cases recipe
Tofu Strips in Pastry Cases
0
(0)

40 mins

40 mins
Vegetable Stir-fry with Seven Different Grains recipe
Vegetable Stir-fry with Seven Different Grains
0
(0)

40 mins

40 mins
Spicy Tofu Noodle Bowl recipe
Spicy Tofu Noodle Bowl
0
(0)

35 mins

35 mins

424 calories

87
Couscous Salad with Tomato Dressing recipe
Couscous Salad with Tomato Dressing
0
(0)

30 mins

70 mins

264 calories

90
Polenta with Mushrooms recipe
Polenta with Mushrooms
0
(0)

30 mins

90 mins
Kohlrabi Potato Patties with Tomato Red Pepper Sauce recipe
Kohlrabi Potato Patties with Tomato Red Pepper Sauce
0
(0)

30 mins

55 mins

330 calories

83
Flax Seed Bread With Mango Cream And Grapes recipe
Flax Seed Bread With Mango Cream And Grapes
0
(0)

15 mins

15 mins

1787 calories

75
Kvass recipe
Kvass

Russian-style rye bread malt beverage

0
(0)

30 mins

1650 mins

370 calories

54
Creamy Shredded Wheat with Figs recipe
Creamy Shredded Wheat with Figs
0
(0)

10 mins

730 mins

249 calories

83
Spicy Guacamole recipe
Smarter Snack
Spicy Guacamole
0
(0)

15 mins

15 mins

146 calories

100
Soy Cream with Cherries and Blueberries recipe
Soy Cream with Cherries and Blueberries
0
(0)

20 mins

20 mins

275 calories

79
Strawberries and Cream Parfaits recipe
Strawberries and Cream Parfaits
0
(0)

50 mins

50 mins

509 calories

62
Buckwheat Groats recipe
Buckwheat Groats
0
(0)

90 mins

90 mins

423 calories

92
Salad with Vegetables and Egg recipe
Salad with Vegetables and Egg
0
(0)

20 mins

20 mins
Asian Marinated Trout recipe
Asian Marinated Trout
0
(0)

30 mins

30 mins

321 calories

68
Cherry Tofu Creme recipe
Cherry Tofu Creme
0
(0)

15 mins

15 mins

194 calories

54
Pancakes and Asparagus recipe
Pancakes and Asparagus
0
(0)

60 mins

60 mins

437 calories

81
Christmas Cake with Dried Fruit and Nuts recipe
Christmas Cake with Dried Fruit and Nuts
0
(0)

80 mins

80 mins
Sweet Potato Cake recipe
Sweet Potato Cake
0
(0)

90 mins

90 mins
Coconut Crusted, Marinated Tofu recipe
Coconut Crusted, Marinated Tofu
0
(0)

200 mins

200 mins

329 calories

79
Vegetable Curry with Tofu recipe
Vegetable Curry with Tofu
0
(0)

35 mins

35 mins
Eggplant-Polenta Towers with Tomato Sauce recipe
Eggplant-Polenta Towers with Tomato Sauce
0
(0)

50 mins

50 mins

357 calories

83
Honey Hazelnut Pastry recipe
Honey Hazelnut Pastry
0
(0)

35 mins

35 mins

284 calories

75
Wholemeal Pizza with Olives recipe
Wholemeal Pizza with Olives
0
(0)

80 mins

80 mins

643 calories

88
Barley Soup recipe
Barley Soup
0
(0)

95 mins

95 mins

779 calories

71
Savory Hazelnut Bread recipe
Savory Hazelnut Bread
0
(0)

180 mins

180 mins
Currant Cake recipe
Currant Cake
0
(0)

240 mins

240 mins
Whole Grain Vegetable Patties recipe
Whole Grain Vegetable Patties
0
(0)

35 mins

35 mins
Walnut Cookies recipe
Walnut Cookies
0
(0)

45 mins

45 mins

61 calories

83
Couscous with Seafood recipe
Couscous with Seafood
0
(0)

30 mins

30 mins
Apricot Casserole recipe
Apricot Casserole
0
(0)

40 mins

40 mins

292 calories

62
Turkey and Vegetable Sandwiches recipe
Turkey and Vegetable Sandwiches
0
(0)

10 mins

10 mins
Millet with Mixed Vegetables recipe
Millet with Mixed Vegetables
0
(0)

25 mins

25 mins
Pumpkin Cookies recipe
Pumpkin Cookies
0
(0)

25 mins

25 mins

71 calories

67
Carrot and Apple Salad recipe
Carrot and Apple Salad
0
(0)

20 mins

20 mins

203 calories

96
Vegetable Cakes with Yogurt Dip recipe
Vegetable Cakes with Yogurt Dip
0
(0)

30 mins

45 mins

430 calories

83
Yogurt with Oranges recipe
Yogurt with Oranges
0
(0)

10 mins

10 mins

424 calories

79
Cereal with Fruit recipe
Cereal with Fruit
0
(0)

15 mins

15 mins

316 calories

79
Polenta Sandwiches with Peppers and Onions recipe
Polenta Sandwiches with Peppers and Onions
0
(0)

45 mins

835 mins
Kefir with Lemon Balm recipe
Kefir with Lemon Balm
0
(0)

10 mins

10 mins

119 calories

73
Zucchini Patties with Yogurt Sauce recipe
Zucchini Patties with Yogurt Sauce
0
(0)

45 mins

45 mins

326 calories

87

We hope you enjoy our EAT SMARTER recipes in the Wholefood collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wholefood. If you like what you eat, please share your experience with us on our community and social media pages.

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