Wellness | Eat Smarter USA
Wellness
EAT SMARTER will tell what the top 10 foods for beautiful skin are.
Ayurveda is the ancient healing system that was founded in India thousands of years ago. It focuses on the balance between mind, body, and spirit as a way to keep you healthy.
The hair industry is overwhelming us with a ton of new hair products every year, but did you know that you can find everything you need for healthy hair in your own kitchen?
The early-bird gets the worm, or so the saying goes. Waking-up early in the morning is a great way to get more time out of your day.
Sitting at the office all day and strenuous workouts can have a harsh impact on our bodies, but the good news is that just a few simple yoga poses can help relieve some of that pain and stiffness.
As it grows in popularity, you may wonder what aromatherapy is and how it can be beneficial to your health and wellbeing.
Traveling for work or pleasure can be a lot of fun, but it can also take a toll on your body. Healthy Air Travel Tips...
It is not a secret that stress can negatively impact both your physical and mental health.
Genetically modified organisms, often called GMOs, are living organisms that have had the genes of another organism implanted in it.