whole-food recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

901 whole-food recipes from EAT SMARTER

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Fruity Quinoa-Soy Bean Salad recipe

Fruity Quinoa-Soy Bean Salad

25 mins

55 mins

335 calories

Grilled Tofu and Fruit Kababs recipe

Grilled Tofu and Fruit Kababs

30 mins

70 mins

368 calories

Herbal Tempeh recipe

40 mins

65 mins

674 calories

Pepper Soup with Polenta-Feta Dumplings recipe

Pepper Soup with Polenta-Feta Dumplings

40 mins

55 mins

497 calories

Deep-Fried Lopino with Braised Red Cabbage recipe

Deep-Fried Lopino with Braised Red Cabbage

60 mins

105 mins

Lentil Stew recipe

20 mins

785 mins

2764 calories

Millet with Nettles and Cheese recipe

Millet with Nettles and Cheese

30 mins

60 mins

490 calories

Millet Rsotto with Eggplant and Zucchini recipe

Millet Rsotto with Eggplant and Zucchini

40 mins

80 mins

338 calories

Salad with Sprouts, Nectarines and Croutons recipe

Salad with Sprouts, Nectarines and Croutons

40 mins

40 mins

Tofu Satay with Peanut Sauce recipe

Tofu Satay with Peanut Sauce

25 mins

39 mins

830 calories

Polenta Pizza recipe

30 mins

65 mins

467 calories

Poppy Seed Bread recipe

Poppy Seed Bread

45 mins

1200 mins

Spelt Pizza with Mushrooms and Scarmoza Cheese recipe

Spelt Pizza with Mushrooms and Scarmoza Cheese

40 mins

140 mins

368 calories

Whole-grain Bread Rolls recipe

Whole-grain Bread Rolls

15 mins

40 mins

201 calories

Leek Tart recipe

90 mins

90 mins

2436 calories

Hazelnut Bread recipe

120 mins

120 mins

3856 calories

Savory Cabbage, Fennel and Roquefort Quiche recipe

Savory Cabbage, Fennel and Roquefort Quiche

with Bread Crust

135 mins

135 mins

863 calories

Vegetable Curry with Tofu recipe

Vegetable Curry with Tofu

20 mins

40 mins

518 calories

Chocolate Walnut Cookies recipe

Chocolate Walnut Cookies

60 mins

375 mins

1771 calories

Fried Tofu Salad with Sprouts recipe

Fried Tofu Salad with Sprouts

30 mins

36 mins

368 calories

Tabbouleh with Tomato and Mint recipe

Tabbouleh with Tomato and Mint

70 mins

70 mins

345 calories

Redfish with Rice and Shrimp recipe

Redfish with Rice and Shrimp

50 mins

50 mins

489 calories

Roasted Potatoes recipe

Roasted Potatoes

45 mins

45 mins

550 calories

Buttermilk Rye Bread recipe

Buttermilk Rye Bread

135 mins

135 mins

723 calories

Two Kinds of Sorbet recipe

Two Kinds of Sorbet

240 mins

240 mins

Chicken and Rice Salad with Pineapple and Bananas recipe

Chicken and Rice Salad with Pineapple and Bananas

50 mins

50 mins

Vegetable Omelet recipe

Vegetable Omelet

35 mins

35 mins

216 calories

Fried Polenta Diamonds with Vegetables recipe

Fried Polenta Diamonds with Vegetables

50 mins

50 mins

414 calories

Fried Polenta with Peppers recipe

Fried Polenta with Peppers

50 mins

50 mins

321 calories

Vegetable Tofu Gratin recipe

Vegetable Tofu Gratin

60 mins

60 mins

537 calories

Almond Pear Cake recipe

Almond Pear Cake

120 mins

120 mins

4515 calories

Tomatoes with Salad Filling recipe

Tomatoes with Salad Filling

45 mins

45 mins

210 calories

Honey Cookies recipe

60 mins

60 mins

758 calories

Peppers Stuffed with Ground Meat recipe

Peppers Stuffed with Ground Meat

80 mins

80 mins

571 calories

Hearty Barley Soup recipe

Hearty Barley Soup

70 mins

70 mins

230 calories

Carrot Cake recipe

90 mins

90 mins

4199 calories

Pickled Vegetables recipe

Pickled Vegetables

420 mins

420 mins

324 calories

Vegetable Soup with Flounder recipe

Vegetable Soup with Flounder

15 mins

15 mins

Herb Cream Soup recipe

Herb Cream Soup

20 mins

20 mins

288 calories

Fennel and Apple Salad with Grapes and Figs recipe

Fennel and Apple Salad with Grapes and Figs

20 mins

20 mins

223 calories

Baked Tomatoes Stuffed with Wheat Berries and Emmental recipe

Baked Tomatoes Stuffed with Wheat Berries and Emmental

165 mins

165 mins

563 calories

Baked Onions with Herb Stuffing recipe

Baked Onions with Herb Stuffing

70 mins

70 mins

Mixed Green Salad with Yogurt Dressing recipe

Mixed Green Salad with Yogurt Dressing

45 mins

45 mins

178 calories

Millet and Cornmeal Cakes with Wild Garlic Pesto recipe

Millet and Cornmeal Cakes with Wild Garlic Pesto

60 mins

60 mins

517 calories

Carrot, Leek and Cabbage Stir-Fry with Capers recipe

Carrot, Leek and Cabbage Stir-Fry with Capers

45 mins

45 mins

148 calories

Roasted Vegetables with Herb Sauce recipe

Roasted Vegetables with Herb Sauce

70 mins

70 mins

619 calories

Spiced Rye Pancakes with Leeks recipe

Spiced Rye Pancakes with Leeks

25 mins

25 mins

394 calories

Strawberries and Cream Roulade recipe

Strawberries and Cream Roulade

150 mins

150 mins

3126 calories

We hope you enjoy our EAT SMARTER recipes in the Wholefood collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wholefood. If you like what you eat, please share your experience with us on our community and social media pages.