Buckwheat flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

158 Buckwheat flour recipes from EAT SMARTER

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Buckwheat Grains with Honey Pears and Hazelnut Puree recipe

Seasonal Kitchen

Buckwheat Grains with Honey Pears and Hazelnut Puree

17 mins

17 mins

244 calories

Salmon Blinis with Creme Fraiche recipe

Variation On A Classic Dish

Salmon Blinis with Creme Fraiche

30 mins

70 mins

160 calories

Rice and Apple Griddle Cakes recipe

Family Meal (2 Adults and 2 Kids)

Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

25 mins

80 mins

449 calories

Chocolate Hearts recipe

EatSmarter exclusive recipe

Chocolate Hearts

50 mins

120 mins

Buckwheat Blinis with Spirulina Hummus recipe

Clean Eating Recipe

Buckwheat Blinis with Spirulina Hummus

105 mins

105 mins

549 calories

Gravlax Salmon with Black Currants and Blinis recipe

Healthy Gourmet Kitchen

Gravlax Salmon with Black Currants and Blinis

45 mins

1605 mins

484 calories

Buckwheat Chocolate Pancakes recipe

Low-Carb Breakfast

Buckwheat Chocolate Pancakes

40 mins

40 mins

185 calories

Buckwheat Cinnamon Rolls recipe

Made With Whole Grains

Buckwheat Cinnamon Rolls

with Apple and Plum Compote

40 mins

90 mins

539 calories

Buckwheat Shortbread Cookies recipe

Made With Whole Grains

Buckwheat Shortbread Cookies

40 mins

80 mins

Buckwheat Blini with Yogurt Dips recipe

Filling And Healthy Side Dish

Buckwheat Blini with Yogurt Dips

40 mins

60 mins

Buckwheat Tea Smoothie recipe

Buckwheat Tea Smoothie

10 mins

23 mins

93 calories

Buckwheat Galettes with Goat Cheese and Radish recipe

Vegetarian Delicacy

Buckwheat Galettes with Goat Cheese and Radish

30 mins

50 mins

604 calories

Buckwheat Galette with Spinach, Goat Cheese and Walnuts recipe

Buckwheat Galette with Spinach, Goat Cheese and Walnuts

45 mins

45 mins

571 calories

Wild Garlic Savory Galette recipe

Seasonal Kitchen

Wild Garlic Savory Galette

30 mins

100 mins

701 calories

Herb-Buckwheat Groats recipe

EatSmarter exclusive recipe

Herb-Buckwheat Groats

15 mins

15 mins

535 calories

Wild Garlic Puree with Buckwheat Dumplings recipe

Seasonal Kitchen

Wild Garlic Puree with Buckwheat Dumplings

50 mins

70 mins

402 calories

Wholemeal and Buckwheat Crepes recipe

Wholemeal and Buckwheat Crepes

20 mins

50 mins

Gluten Free Easter Hot Cross Buns recipe

Seasonal Kitchen

Gluten Free Easter Hot Cross Buns

120 mins

320 mins

Gluten-free Pumpkin and Pomegranate Bread recipe

Gluten-free Pumpkin and Pomegranate Bread

60 mins

780 mins

Gluten Free Wholegrain Bread recipe

Gluten-Free Baking

Gluten Free Wholegrain Bread

80 mins

130 mins

Berry Whole Wheat Pancakes recipe

Baking with Superfoods

Berry Whole Wheat Pancakes

25 mins

25 mins

192 calories

Buckwheat and Zucchini Falafel recipe

Buckwheat and Zucchini Falafel

35 mins

275 mins

Buckwheat Crepes with Turkey and Mushroom Filling recipe

Buckwheat Crepes with Turkey and Mushroom Filling

40 mins

95 mins

684 calories

Buckwheat Pancakes with Kiwi recipe

Buckwheat Pancakes with Kiwi

30 mins

60 mins

572 calories

Blinis with Sour Cream recipe

Blinis with Sour Cream

35 mins

35 mins

657 calories

Flaxseed Bread with Parmesan recipe

Guilt-Free Snack

Flaxseed Bread with Parmesan

20 mins

780 mins

426 calories

Mini Pancakes with Smoked Salmon recipe

Mini Pancakes with Smoked Salmon

35 mins

95 mins

545 calories

Buckwheat Waffles with Blueberry Compote recipe

Made With Whole Grains

Buckwheat Waffles with Blueberry Compote

75 mins

75 mins

652 calories

Ricotta Buckwheat Pancakes with Apricots recipe

Start the Day Off Right

Ricotta Buckwheat Pancakes with Apricots

15 mins

15 mins

499 calories

Buckwheat Cereal with Banana-chocolate Topping recipe

Stomach-Soothing

Buckwheat Cereal with Banana-chocolate Topping

15 mins

15 mins

490 calories

Crêpe Purses recipe

EatSmarter exclusive recipe

with Caramelized Salsify

60 mins

60 mins

205 calories

Cake with Cherries recipe

Clean Baking Recipe

Cake with Cherries

35 mins

70 mins

3384 calories

Parmesan Dumplings on Coleslaw recipe

Basic Healthy Recipe

Parmesan Dumplings on Coleslaw

70 mins

70 mins

451 calories

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe

Low-Cal Fingerfood

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)

20 mins

60 mins

115 calories

Vegan Persimmon Cake with Chia Seeds recipe

Vegan Persimmon Cake with Chia Seeds

60 mins

810 mins

148 calories

Buckwheat Pancakes Topped with Pumpkin recipe

Seasonal Kitchen

Buckwheat Pancakes Topped with Pumpkin

and feta

60 mins

80 mins

619 calories

Lox with Poppy Seed Blini recipe

Variation On A Classic Dish

Lox with Poppy Seed Blini

60 mins

60 mins

556 calories

Chili Con Carne with Cornbread recipe

Chili Con Carne with Cornbread

60 mins

155 mins

1706 calories

Gluten-Free Banana Bread recipe

Gluten-Free Snack

Gluten-Free Banana Bread

30 mins

90 mins

330 calories

Gluten Free Chicken Nuggets recipe

For The Whole Family

Gluten Free Chicken Nuggets

50 mins

50 mins

469 calories

Blini Topped with Chanterelles and Sour Cream recipe

Blini Topped with Chanterelles and Sour Cream

30 mins

65 mins

109 calories

Amaranth Waffles recipe

Amaranth Waffles

40 mins

40 mins

Caviar Blinis recipe

EatSmarter exclusive recipe

with Yogurt and Chives

45 mins

95 mins

215 calories

Smoked Almon Blinis recipe

Smoked Almon Blinis

30 mins

70 mins

120 calories

Buckwheat Pancakes with Salmon recipe

Buckwheat Pancakes with Salmon

30 mins

60 mins

675 calories

Miniature Russian Pancakes with Smoked Salmon recipe

Miniature Russian Pancakes with Smoked Salmon

30 mins

60 mins

223 calories

Gluten Free Loaf recipe

Gluten Free Loaf

70 mins

130 mins

Gluten Free Mushroom and Cranberry Tarts recipe

Gluten Free Mushroom and Cranberry Tarts

70 mins

100 mins