Fish Soup

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Fish Soup
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
250 grams mussels
250 grams various Mediterranean fish trimmed fillets (such as John Dory, Lotte, mullet)
4 King prawn
1 bay leaf
1 tsp peppercorns
1 tsp Coriander
3 allspice
125 milliliters white wine
1 Tbsp Anisette
750 milliliters Chicken broth
2 carrots
1 stalk Celery
1 small Fennel bulb
1 Red Bell pepper
1 Tbsp sugar
1 Tbsp olive oil
1 tsp Tomato paste
½ sm can Saffron
1 garlic clove
2 thyme
1 sprig Basil (for garnish)
1 Dill (for garnish)
How healthy are the main ingredients?
Celerysugarolive oilTomato pasteBasilcarrot

Preparation steps

1.

Rinse mussels carefully.

2.

Cut fish fillets into bite-sized pieces. Peel prawns, remove tail and devein.

3.

Fry bay leaf with spice grains in a dry skillet, deglaze the pan with wine, anisette and broth, simmer a little and then set aside.

4.

Rinse vegetables, trim and chop. Dissolve sugar in a saucepan with 1 tablespoon of water in a pan and caramelize over low heat until golden brown. Add vegetables and oil and sauté. Stir in tomato paste, let braise briefly and then stir in saffron. Pour broth through a sieve into a pot, place vegetables back into the pan and cook until al dente.

5.

Add mussels, garlic and the thyme branches in the pot and simmer for 2 to 3 minutes, then add fish fillets and prawns and leave for a few minutes.

6.

Remove thyme and garlic. Rinse basil and dill, shake dry and pluck leaves from stems.

7.

Serve fish soup in bowls garnished with dill and basil.