peppercorns recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,737 peppercorns recipes from EAT SMARTER

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Hungarian-style Goulash Soup recipe

Hearty Diet Recipe

Hungarian-style Goulash Soup

30 mins

130 mins

443 calories

Greek Lemon Soup recipe

Greek Lemon Soup

30 mins

90 mins

636 calories

Risotto with Salmon and Strawberries recipe

Seasonal Kitchen

Risotto with Salmon and Strawberries

45 mins

45 mins

798 calories

Monkfish Cutlets recipe

EatSmarter exclusive recipe

Monkfish Cutlets

with Yellow Tomatoes

35 mins

35 mins

240 calories

Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe

Strengthening Protein Dish

Braised Beef in Red Wine Sauce (Boeuf Bourguignon)

50 mins

200 mins

781 calories

Fennel Crusted Salmon and Lemon Crème Fraîche recipe

Good Source of Omega-3s

Fennel Crusted Salmon and Lemon Crème Fraîche

with Sweet Potatoes

50 mins

50 mins

698 calories

Easy Indian Biryani Chicken recipe

For The Whole Family

Easy Indian Biryani Chicken

20 mins

250 mins

569 calories

Ayurvedic Tea with Spices recipe

Stomach-Soothing

Ayurvedic Tea with Spices

10 mins

40 mins

3 calories

Asparagus Classic with Duck Breast recipe

Healthier Version Of A Classic Recipe

Asparagus Classic with Duck Breast

70 mins

80 mins

704 calories

Lentils Soup with Spaetzle recipe

Lentils Soup with Spaetzle

45 mins

95 mins

647 calories

Chai Latte with Cinnamon recipe

Chai Latte with Cinnamon

10 mins

25 mins

87 calories

Easy Vitello Tonnato recipe

Healthy Mediterranean Food

Easy Vitello Tonnato

40 mins

130 mins

456 calories

Asian Chicken Salad recipe

EatSmarter exclusive recipe

Asian Chicken Salad

with Chile and Sesame

50 mins

60 mins

303 calories

Spicy Orange Ginger Drink recipe

anti-inflammatory

Spicy Orange Ginger Drink

15 mins

30 mins

123 calories

Sweet Potato and Avocado Kebabs recipe

Sweet Potato and Avocado Kebabs

20 mins

30 mins

Sweet Potato Avocado Skewers recipe

Sweet Potato Avocado Skewers

30 mins

30 mins

343 calories

Mediterranean Vegetable Broth recipe

Healthier Version Of A Classic Recipe

Mediterranean Vegetable Broth

(Basic Recipe)

40 mins

120 mins

17 calories

Spicy Steak Salad recipe

Guilt-Free Delicacy

Spicy Steak Salad

with Napa Cabbage and Papaya

35 mins

35 mins

441 calories

Moroccan Fish Skewers recipe

Guilt-Free Delicacy

Moroccan Fish Skewers

with Traditional Marinade

40 mins

160 mins

258 calories

Tomato Grapefruit Juice recipe

Tomato Grapefruit Juice

with Grapefruit

10 mins

10 mins

154 calories

Fish and Vegetable Skewers recipe

Fish and Vegetable Skewers

with Lime Butter

30 mins

30 mins

100 calories

Pumpkin and Sausage Gratin recipe

Pumpkin and Sausage Gratin

60 mins

60 mins

Glazed Salmon Fillets recipe

Glazed Salmon Fillets

35 mins

35 mins

Roast Beef with Onion and Carrots recipe

Roast Beef with Onion and Carrots

120 mins

120 mins

478 calories

Rosemary Lamb Chops recipe

Protein-Packed Dinner

Rosemary Lamb Chops

on the grill

15 mins

203 mins

1411 calories

Cauliflower Curry with Chickpeas recipe

Cauliflower Curry with Chickpeas

45 mins

45 mins

200 calories

Tuna Steak with Mashed Avocado Potatoes recipe

Tuna Steak with Mashed Avocado Potatoes

30 mins

55 mins

776 calories

Hearty Muesli with Spelt and Sprouts recipe

Variation On A Classic Dish

Hearty Muesli with Spelt and Sprouts

10 mins

40 mins

224 calories

Christmas Ham Glazed with Marmalade recipe

Seasonal Kitchen

Christmas Ham Glazed with Marmalade

35 mins

225 mins

Saddle of Venison on Celery Puree recipe

Healthy Gourmet Kitchen

Saddle of Venison on Celery Puree

120 mins

180 mins

585 calories

Asparagus Chicken Fricassee recipe

Variation On A Classic Dish

Asparagus Chicken Fricassee

75 mins

75 mins

536 calories

Spicy Vegan Rice Stew recipe

Basic Healthy Recipe

Spicy Vegan Rice Stew

45 mins

4365 mins

494 calories

Braised Artichokes recipe

Stomach-Soothing

Braised Artichokes

in Basil Citrus Sauce

60 mins

60 mins

239 calories

Vietnamese Soup recipe

Guilt-Free Delicacy

Vietnamese Soup

with Beef and Rice Noodles

75 mins

195 mins

346 calories

Shrimp Soup recipe

with Mushrooms and Lemongrass

45 mins

45 mins

94 calories

Stuffed Goat Cheese Puffs recipe

Guilt-Free Snack

Stuffed Goat Cheese Puffs

with Winter Salad

40 mins

60 mins

213 calories

Stuffed Steak Rolls recipe

EatSmarter exclusive recipe

Stuffed Steak Rolls

with Grilled Peppers

30 mins

55 mins

281 calories

Chai Latte recipe

Flu-Season Savior

30 mins

30 mins

52 calories

Holiday Sauces: Cranberry, Gravy, and Bread Sauce recipe

Holiday Sauces: Cranberry, Gravy, and Bread Sauce

135 mins

435 mins

Roast Turkey Roulade with Nuts and Figs recipe

Roast Turkey Roulade with Nuts and Figs

40 mins

140 mins

687 calories

Artichokes with Roquefort Dip recipe

Artichokes with Roquefort Dip

25 mins

25 mins

243 calories

Beef Stew with Vegetables recipe

Smarter Home Cooking

Beef Stew with Vegetables

30 mins

150 mins

475 calories

Onion and Rhubarb Chutney recipe

Onion and Rhubarb Chutney

30 mins

50 mins

221 calories

Salmon Carpaccio recipe

Salmon Carpaccio

15 mins

15 mins

319 calories

How to Make Lox (pickled Salmon) recipe

Healthy Gourmet Kitchen

How to Make Lox (pickled Salmon)

25 mins

1465 mins

47 calories

Grilled Steak with Tomato recipe

Healthy Grilling

Grilled Steak with Tomato

10 mins

16 mins

343 calories

Apple Chutney with Onions recipe

Apple Chutney with Onions

30 mins

55 mins

177 calories

Ham and Vegetable Soup recipe

Smarter Home Cooking

Ham and Vegetable Soup

35 mins

125 mins

599 calories