Cuba Libre with Mint

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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
199
calories
Calories
How many calories can I eat?

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie199 cal.(9 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.9 g(3 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.2 mg(2 %)
Vitamin B₆0 mg(0 %)
Folate9 μg(3 %)
Pantothenic acid0.2 mg(3 %)
Biotin0.4 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C32 mg(34 %)
Potassium116 mg(3 %)
Calcium17 mg(2 %)
Magnesium18 mg(6 %)
Iron0.8 mg(5 %)
Iodine1 μg(1 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0.1 g
Uric acid13 mg
Cholesterol0 mg
Complete sugar2 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
Ice cubes
½ lemon
4 centiliters white Rum
soda (to fill)
to garnish
½ lemon
mint
How healthy are the main ingredients?
lemonmint
print shopping list

Preparation steps

1.

Fill a high glass with ice cubes. Add the lemon to the glass, crush to create some juice, then add the rum. Fill with with the coke, garnish with lemon slice and mint, and serve with a straw. 

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