Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Artichoke Salad with Quinoa and Cucumber recipe
Light And Refreshing
Artichoke Salad with Quinoa and Cucumber
5
(4)

25 mins

25 mins

235 calories
Stuffed Eggplant with Beef and Lentils recipe
High-Protein
Stuffed Eggplant with Beef and Lentils
5
(4)

45 mins

65 mins

777 calories

91
Stuffed Dates with Fresh Goat Cheese recipe
Smarter Snack
Stuffed Dates with Fresh Goat Cheese
5
(4)

20 mins

20 mins

83 calories

79
Beet Tartare with Endive and Cream Cheese recipe
Healthy Gourmet Kitchen
Beet Tartare with Endive and Cream Cheese
5
(4)

20 mins

20 mins

297 calories
Ratatouille with Grilled Chicken Breast recipe
Healthy Mediterranean Food
Ratatouille with Grilled Chicken Breast
5
(4)

40 mins

40 mins

502 calories

97
Tomato Tuna Salad with Beans and Olives recipe
No Lactose, All Flavor
Tomato Tuna Salad with Beans and Olives
4.8
(5)

15 mins

15 mins

357 calories

93
Low Carb Seed Bread recipe
Low-Carb Substitute
Low Carb Seed Bread
5
(4)

15 mins

55 mins

253 calories

97
Zoodles with Prawns recipe
Low-Carb Substitute
Zoodles with Prawns
4.8
(5)

20 mins

20 mins

226 calories

83
Kale Pizza with Smoked Salmon recipe
Variation On A Classic Dish
Kale Pizza with Smoked Salmon
5
(4)

50 mins

50 mins

606 calories

89
Banana Orange Smoothie recipe
Post-Workout Wonder
Banana Orange Smoothie
5
(4)

15 mins

735 mins

385 calories

70
White Asparagus with Chickpeas and Poached Egg recipe
Healthy Gourmet Kitchen
White Asparagus with Chickpeas and Poached Egg
5
(4)

50 mins

50 mins

512 calories
Broccoli Pancakes with Mushrooms recipe
Variation On A Classic Dish
Broccoli Pancakes with Mushrooms

and pesto

5
(4)

45 mins

45 mins

383 calories

77
Onion Tart recipe
Classic Vegetarian Dish
Onion Tart
5
(4)

40 mins

130 mins

273 calories

70
Paprika Curry Rice with Salmon recipe
High in Healthy Fats
Paprika Curry Rice with Salmon
5
(4)

55 mins

55 mins

496 calories

90
Celery Puree with Lentils and Mushrooms recipe
Healthy Gourmet Kitchen
Celery Puree with Lentils and Mushrooms
5
(4)

40 mins

40 mins

464 calories
Herring Salad with Apple and Potatoes recipe
Healthy Gourmet Kitchen
Herring Salad with Apple and Potatoes
5
(4)

35 mins

60 mins

544 calories
Barley Spinach and Mushroom Skillet recipe
Vegetarian Delicacy
Barley Spinach and Mushroom Skillet
5
(4)

30 mins

30 mins

574 calories

94
Cauliflower Frittata recipe
Low-Carb Substitute
Cauliflower Frittata
5
(4)

20 mins

30 mins

565 calories

88
Chestnut Cappuccino Soup recipe
Soul Food
Chestnut Cappuccino Soup
5
(4)

25 mins

25 mins

451 calories

75
Gingerbread with Chocolate Icing recipe
Guilt-Free Snack
Gingerbread with Chocolate Icing
5
(4)

60 mins

175 mins

162 calories

77
Beet and Quinoa Salad with Avocado and Eggs recipe
Quick and Easy
Beet and Quinoa Salad with Avocado and Eggs
5
(5)

20 mins

20 mins

421 calories

98
Turkey Roulades on Rice recipe
For The Whole Family
Turkey Roulades on Rice
5
(4)

40 mins

40 mins

516 calories

79
Meatless Chili Sweet Potato Fries recipe
Weight Loss Recipe
Meatless Chili Sweet Potato Fries
5
(4)

40 mins

40 mins

589 calories

97
Quinoa Bowl with Tofu, Spinach and Carrots recipe
Satisfying Vegan Food
Quinoa Bowl with Tofu, Spinach and Carrots
5
(4)

30 mins

30 mins

491 calories
Pumpkin Salad with Cottage Cheese and Walnuts recipe
Seasonal Kitchen
Pumpkin Salad with Cottage Cheese and Walnuts
5
(4)

35 mins

35 mins

225 calories

90
Lentil Loaf with Italian Tomato Sauce recipe
Vegetarian Delicacy
Lentil Loaf with Italian Tomato Sauce
5
(4)

45 mins

120 mins

361 calories

94
Curry Potato Cabbage Pancakes with Eggs recipe
Fine Vegetable Cuisine
Curry Potato Cabbage Pancakes with Eggs
5
(4)

35 mins

35 mins

403 calories

98
Spicy Lentil Soup recipe
Healthy Gourmet Kitchen
Spicy Lentil Soup
5
(5)

15 mins

35 mins

280 calories
Buckwheat Salad recipe
Healthy Dinner
Buckwheat Salad

with broccoli and fava beans

5
(5)

35 mins

35 mins

427 calories

84
Chinese Chicken Salad recipe
Guilt-Free Delicacy
Chinese Chicken Salad
5
(4)

50 mins

50 mins

251 calories

88
German Potato Herring Salad recipe
Healthier Version Of A Classic Recipe
German Potato Herring Salad
5
(4)

30 mins

70 mins

335 calories

94
Vegan Sauerkraut Soup recipe
Healthy Gourmet Kitchen
Vegan Sauerkraut Soup
5
(4)

30 mins

30 mins

205 calories
Vegetable Waffles recipe
Healthier Version Of A Classic Recipe
Vegetable Waffles
5
(4)

30 mins

30 mins

420 calories

93
Zesty Chickpea Stew recipe
Healthier Version Of A Classic Recipe
Zesty Chickpea Stew

with ayran chili topping

5
(4)

40 mins

40 mins

252 calories
Spinach Pancakes with Chicken and Feta recipe
Healthier Version Of A Classic Recipe
Spinach Pancakes with Chicken and Feta
5
(4)

55 mins

55 mins

543 calories

88
Bolognese Without Meat recipe
Vegetarian Delicacy
Bolognese Without Meat
5
(4)

40 mins

40 mins

586 calories

84
One Pan Feta Pasta recipe
Quick Lunch
One Pan Feta Pasta

with sun dried tomatoes

5
(4)

25 mins

25 mins

589 calories

80
Bok Choy Salad with Salmon recipe
Guilt-Free Delicacy
Bok Choy Salad with Salmon
5
(5)

30 mins

30 mins

405 calories

98
Gluten Free Polenta with Mushrooms recipe
Healthier Version Of A Classic Recipe
Gluten Free Polenta with Mushrooms

and soft boiled egg

5
(4)

25 mins

25 mins

464 calories

84
30-Minute Leek Soup recipe
Budget-Friendly
30-Minute Leek Soup
5
(4)

30 mins

30 mins

360 calories

85
Celery Pear Risotto recipe
Healthier Version Of A Classic Recipe
Celery Pear Risotto
5
(4)

45 mins

45 mins

326 calories

95
Baked Apple Pancake recipe
Soul Food
Baked Apple Pancake
5
(4)

35 mins

35 mins

385 calories

80
Apple Pie Sheet Pan with Cranberries and Crumbles recipe
Smarter Snack
Apple Pie Sheet Pan with Cranberries and Crumbles
5
(3)

40 mins

75 mins

206 calories

79
Warm Apple Pie recipe
Guilt-Free Snack
Warm Apple Pie
5
(3)

30 mins

80 mins

219 calories
Stuffed Kohlrabi Leaves with Feta and Tomatoes recipe
Healthy Grilling
Stuffed Kohlrabi Leaves with Feta and Tomatoes
5
(3)

40 mins

40 mins

184 calories

90
Shredded Jackfruit Sandwich with Cabbage Salad recipe
Classic Vegetarian Dish
Shredded Jackfruit Sandwich with Cabbage Salad
5
(3)

45 mins

45 mins

672 calories

79
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

67
Rye Bread with Pear and Cheese recipe
Smarter Home Cooking
Rye Bread with Pear and Cheese
5
(3)

30 mins

30 mins

293 calories

75

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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