Classic Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

645 Classic Sauce recipes from EAT SMARTER

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Quick Tomato Sauce recipe

Basic Healthy Recipe

Quick Tomato Sauce

(Basic Recipe)

10 mins

10 mins

91 calories

Stir-fry Beef, Shiitake and Bok Choy recipe

Stir-fry Beef, Shiitake and Bok Choy

over rice

25 mins

25 mins

627 calories

Tomato Ketchup recipe

Healthier Version Of A Classic Recipe

(Basic Recipe)

35 mins

75 mins

86 calories

Eggs in Mustard-Dill Sauce recipe

Healthier Version Of A Classic Recipe

Eggs in Mustard-Dill Sauce

30 mins

30 mins

326 calories

Light Frankfurter-Style Herb Sauce recipe

Smarter Home Cooking

Light Frankfurter-Style Herb Sauce

with Boiled Potatoes

20 mins

45 mins

203 calories

Salmon with Cream Sauce recipe

Salmon with Cream Sauce

40 mins

75 mins

454 calories

Baked Asparagus in Crispy Pastry recipe

Baked Asparagus in Crispy Pastry

35 mins

55 mins

603 calories

Basil Pesto Pasta recipe

For The Whole Family

Basil Pesto Pasta

15 mins

23 mins

649 calories

Beef Stir Fry recipe

Smarter Home Cooking

with Vegetables and Oranges

40 mins

40 mins

418 calories

Hazelnut and Wild Garlic Pesto recipe

anti-inflammatory

Hazelnut and Wild Garlic Pesto

15 mins

15 mins

157 calories

Teriyaki Salmon recipe

Good Source of Omega-3s

Teriyaki Salmon

60 mins

60 mins

432 calories

Stir Fried Steak with Ramen Noodles recipe

Protein-Packed Dinner

Stir Fried Steak with Ramen Noodles

and vegetables

45 mins

45 mins

591 calories

Barbecue Marinade recipe

EatSmarter exclusive recipe

Barbecue Marinade

15 mins

20 mins

59 calories

Smarter Remoulade recipe

Light And Refreshing

Smarter Remoulade

(Basic Recipe)

25 mins

25 mins

76 calories

Bright Sauce recipe

Smarter Home Cooking

(Basic Recipe)

5 mins

20 mins

75 calories

White Asparagus with Hollandaise and Potatoes recipe

Healthier Version Of A Classic Recipe

White Asparagus with Hollandaise and Potatoes

40 mins

70 mins

750 calories

Chickpeas Pan with Zucchini, Herbs and Sauce recipe

Chickpeas Pan with Zucchini, Herbs and Sauce

20 mins

20 mins

295 calories

Lasagna with Bechamel recipe

Lasagna with Bechamel

60 mins

60 mins

Bacon Wrapped Cod Fillets recipe

Variation On A Classic Dish

Bacon Wrapped Cod Fillets

20 mins

20 mins

425 calories

Spaghetti Carbonara recipe

Post-Workout Wonder

Spaghetti Carbonara

15 mins

15 mins

626 calories

Colorful Vegetable Platter with Herb Hollandaise recipe

Local Superfoods

Colorful Vegetable Platter with Herb Hollandaise

60 mins

60 mins

103 calories

Stir Fry Chicken recipe

Guilt-Free Delicacy

Stir Fry Chicken

with Papaya and Scallions

35 mins

35 mins

343 calories

Asparagus with Lime Hollandaise recipe

Variation On A Classic Dish

Asparagus with Lime Hollandaise

60 mins

60 mins

400 calories

Fried Fish with Mustard Sauce recipe

Fried Fish with Mustard Sauce

70 mins

120 mins

510 calories

Colorful Salad Bowl recipe

EatSmarter exclusive recipe

Colorful Salad Bowl

with Spicy Chicken and Parmesan Dressing

45 mins

45 mins

447 calories

Classic Lasagne recipe

Protein-Packed Dinner

Classic Lasagne

90 mins

120 mins

Pasta with Zucchini and Turkey Breast recipe

Pasta with Zucchini and Turkey Breast

25 mins

25 mins

412 calories

Wild Garlic Pesto recipe

Variation On A Classic Dish

Wild Garlic Pesto

15 mins

15 mins

142 calories

Turkey Breast in Honey-Mustard Sauce recipe

Turkey Breast in Honey-Mustard Sauce

15 mins

15 mins

456 calories

Cauliflower with Hollandaise Sauce recipe

Classic Vegetarian Dish

Cauliflower with Hollandaise Sauce

25 mins

25 mins

587 calories

Cauliflower Gratin recipe

Fine Vegetable Cuisine

Cauliflower Gratin

30 mins

55 mins

343 calories

Basic Low Cal Tomato Sauce recipe

Smarter Home Cooking

Basic Low Cal Tomato Sauce

20 mins

50 mins

69 calories

Meal Prep Recipe

45 mins

135 mins

Meat Sauce recipe

30 mins

60 mins

376 calories

Pasta with Vegetable Sauce recipe

Pasta with Vegetable Sauce

40 mins

40 mins

382 calories

Fennel Hollandaise recipe

Fennel Hollandaise

30 mins

30 mins

Pasta with Salmon and Lemon Balm Sauce recipe

Pasta with Salmon and Lemon Balm Sauce

30 mins

30 mins

536 calories

Braised Leg of Lamb with Mint Sauce recipe

Smarter Home Cooking

Braised Leg of Lamb with Mint Sauce

30 mins

150 mins

445 calories

Pork and Mushroom Casserole recipe

Pork and Mushroom Casserole

80 mins

80 mins

Hollandaise Sauce recipe

Hollandaise Sauce

20 mins

20 mins

2063 calories

Baguette with Shrimp, Cress and Remoulade recipe

Baguette with Shrimp, Cress and Remoulade

15 mins

15 mins

Salsa Verde recipe

15 mins

15 mins

Spinach-Stuffed Chicken Breast with Creamy Green Sauce recipe

Spinach-Stuffed Chicken Breast with Creamy Green Sauce

40 mins

65 mins

Béchamel recipe

5 mins

20 mins

140 calories

Steamed Chicken Breast with Herb Sauce recipe

Steamed Chicken Breast with Herb Sauce

25 mins

35 mins

295 calories

Roast Beef Fillet and Hollandaise with Herbs recipe

Roast Beef Fillet and Hollandaise with Herbs

45 mins

100 mins

695 calories

Stuffed Potatoes with Cream Sauce recipe

Stuffed Potatoes with Cream Sauce

40 mins

40 mins

404 calories

Remoulade recipe

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Classic Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Classic Sauce. If you like what you eat, please share your experience with us on our community and social media pages.