Tomatoes Stuffed with Cream Cheese
(0 votes)
(0 votes)
Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
510
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 510 cal. | (24 %) | ||
| Protein | 6.69 g | (7 %) | ||
| Fat | 49.68 g | (43 %) | ||
| Carbohydrates | 11.89 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.97 g | (7 %) |
more nutritional values
| Vitamin A | 554.14 mg | (69,268 %) | ||
| Vitamin D | 0.72 μg | (4 %) | ||
| Vitamin E | 2.18 mg | (18 %) | ||
| Vitamin B₁ | 0.08 mg | (8 %) | ||
| Vitamin B₂ | 0.24 mg | (22 %) | ||
| Niacin | 1.86 mg | (16 %) | ||
| Vitamin B₆ | 0.17 mg | (12 %) | ||
| Folate | 26.73 μg | (9 %) | ||
| Pantothenic acid | 0.58 mg | (10 %) | ||
| Biotin | 7.06 μg | (16 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 19.45 mg | (20 %) | ||
| Potassium | 484.75 mg | (12 %) | ||
| Calcium | 156.6 mg | (16 %) | ||
| Magnesium | 25.76 mg | (9 %) | ||
| Iron | 0.86 mg | (6 %) | ||
| Iodine | 19.2 μg | (10 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 29.78 g | |||
| Cholesterol | 167.49 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Tomatoes
- 8 Tbsps cream cheese
- 4 Tbsps Quark
- 1 Whipped cream
- 1 Tbsp lemon juice
- 1 shallot
- 1 garlic clove
- 6 black Olives (pitted)
- salt
- Black pepper
Preparation steps
1.
Rinse tomatoes and cut lids off, scoop pulp with a teaspoon. Drain on paper towels, placing opening downwards.
2.
Whisk cream cheese with quark, heavy cream and lemon juice. Peel shallot and chop finely. Chop olives finely. Add both to cheese mixture. Peel garlic and squeeze through a garlic press, add to cheese mixture and season with salt and pepper.
3.
Stuff tomatoes with cheese mixture and garnish with basil and olives. Serve.
