Sweet Buns with Smoked Salmon Scramble

Name: Sweet Buns with Smoked Salmon Scramble
Total time: 20 min
Yield: 3
Ingredients: 4 large eggs; 0.25 cup milk; 0.125 cup butter; 6 Brioche (tops removed and reserved); 0.333 cup smoked Salmon (cut into strips); 0.5 lemon (juiced); 1 Tbsp Chives (finely chopped, plus 3 whole lengths to garnish)

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Health Score:

72 / 100

Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Calories:

2930

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	2,930 cal.	(140 %)
Protein	90 g	(92 %)
Fat	124 g	(107 %)
Carbohydrates	359 g	(239 %)
Sugar added	56 g	(224 %)
Roughage	16 g	(53 %)

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more nutritional values

Vitamin A	1.3 mg	(163 %)
Vitamin D	9.5 μg	(48 %)
Vitamin E	8.6 mg	(72 %)
Vitamin K	33.7 μg	(56 %)
Vitamin B₁	0.9 mg	(90 %)
Vitamin B₂	2 mg	(182 %)
Niacin	24.9 mg	(208 %)
Vitamin B₆	0.9 mg	(64 %)
Folate	212 μg	(71 %)
Pantothenic acid	6 mg	(100 %)
Biotin	81.9 μg	(182 %)
Vitamin B₁₂	6.5 μg	(217 %)
Vitamin C	10 mg	(11 %)
Potassium	1,627 mg	(41 %)
Calcium	627 mg	(63 %)
Magnesium	180 mg	(60 %)
Iron	10.8 mg	(72 %)
Iodine	67 μg	(34 %)
Zinc	9.3 mg	(116 %)
Saturated fatty acids	67.2 g
Uric acid	267 mg
Cholesterol	1,378 mg
Complete sugar	58 g

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 4 large eggs; ¼ cup milk; ⅛ cup butter; 6 Brioche (tops removed and reserved); 0.333 cup smoked Salmon (cut into strips); ½ lemon (juiced); 1 Tbsp Chives (finely chopped, plus 3 whole lengths to garnish)

How healthy are the main ingredients?

Salmon Chives egg lemon

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Preparation steps

Whisk the eggs together with the milk and salt. Set to one side as you melt the butter in a medium saucepan over a medium heat.

Meanwhile, hollow out the brioche buns, making a cavity where the scrambled eggs will sit.

Add the whisked egg mixture to the saucepan and cook over a medium heat, stirring occasionally until the egg is just set.

Meanwhile, dress the smoked salmon strips with the lemon juice.

Spoon the scrambled egg into the cavity of the brioche buns, then top with chopped chives and smoked salmon. Season the salmon with black pepper, then arrange the brioche on a serving plate.

Rest the reserved tops against the buns and finish by garnishing with whole chives. Serve immediately.