Spicy Chicken Flatbread Sandwich

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Spicy Chicken Flatbread Sandwich
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
2
For the chicken
2 chicken escalope (batted out to 1cm thickness)
3 Tbsps plain flour (seasoned)
2 eggs (beaten)
1 tsp ground Cumin
1 tsp ground cilantro
½ tsp Turmeric
1 tsp Garam Masala
2 cups dried breadcrumbs
cup vegetable oil
In addition
½ Cucumber (sliced)
2 Iceberg lettuce
2 Focaccia (or pitta breads, split)
For the sauce
4 Tbsps plain Yogurt
¼ bunch mint (finely shredded)
4 Tbsps Mango chutney
How healthy are the main ingredients?
minteggCuminTurmericCucumberYogurt
Product recommendation
Spicy Yoghurt Sauce Try stirring lime pickle into the yoghurt

Preparation steps

1.
Dip the chicken in the flour, eggs, and then breadcrumbs mixed with the spices. Shake off any excess.
2.
Heat the oil in a deep-sided pan and shallow-fry the chicken on both sides until golden and crisp.
3.
Fill the split breads with mango chutney, cucumber and lettuce, then top with the chicken. Spoon over the yoghurt and serve.
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