Rice Noodles
with Meatballs
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Rice Noodles - Rice Noodles with Meatballs
Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
939
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 939 cal. | (45 %) | ||
| Protein | 38 g | (39 %) | ||
| Fat | 43 g | (37 %) | ||
| Carbohydrates | 99 g | (66 %) | ||
| Sugar added | 26 g | (104 %) | ||
| Roughage | 7 g | (23 %) |
more nutritional values
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 11.2 mg | (93 %) | ||
| Vitamin K | 19.7 μg | (33 %) | ||
| Vitamin B₁ | 1.2 mg | (120 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 17.2 mg | (143 %) | ||
| Vitamin B₆ | 0.9 mg | (64 %) | ||
| Folate | 70 μg | (23 %) | ||
| Pantothenic acid | 1.7 mg | (28 %) | ||
| Biotin | 12.8 μg | (28 %) | ||
| Vitamin B₁₂ | 2.3 μg | (77 %) | ||
| Vitamin C | 41 mg | (43 %) | ||
| Potassium | 1,828 mg | (46 %) | ||
| Calcium | 124 mg | (12 %) | ||
| Magnesium | 110 mg | (37 %) | ||
| Iron | 7.2 mg | (48 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 5.1 mg | (64 %) | ||
| Saturated fatty acids | 14.5 g | |||
| Uric acid | 263 mg | |||
| Cholesterol | 139 mg | |||
| Complete sugar | 27 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams ground pork
- 4 garlic cloves
- 1 kaiser roll (From the day before)
- 1 egg
- 1 small red chili pepper (finely chopped)
- salt
- peppers (from the mill)
- vegetable oil
- 5 Tbsps finely chopped fresh Coriander
- 1 bottle sweet and sour Chili sauce (from the Asialaden)
- 300 grams Rice noodles
Preparation steps
1.
Peel garlic and chop finely. Minced knead with expressed bread, garlic, egg, chile and coriander. Season with salt and pepper. Form many small meatballs. Heat 5 tablespoons oil in a pan and fry meatballs until golden brown. Drain on paper towels.
2.
Cook noodles according to package instructions. Put noodles in a bowl, add 2-3 tablespoons of chile sauce and top with meatballs. Serve immediately.
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