Ravioli with Tomato

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Ravioli with Tomato
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Health Score:
76 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
674
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie674 cal.(32 %)
Protein26 g(27 %)
Fat26 g(22 %)
Carbohydrates82 g(55 %)
Sugar added1 g(4 %)
Roughage4 g(13 %)
Vitamin A0.4 mg(50 %)
Vitamin D2.1 μg(11 %)
Vitamin E3.2 mg(27 %)
Vitamin K20.5 μg(34 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin7.5 mg(63 %)
Vitamin B₆0.2 mg(14 %)
Folate96 μg(32 %)
Pantothenic acid1.6 mg(27 %)
Biotin22.1 μg(49 %)
Vitamin B₁₂1.8 μg(60 %)
Vitamin C16 mg(17 %)
Potassium575 mg(14 %)
Calcium260 mg(26 %)
Magnesium43 mg(14 %)
Iron2.6 mg(17 %)
Iodine31 μg(16 %)
Zinc2 mg(25 %)
Saturated fatty acids11.1 g
Uric acid55 mg
Cholesterol320 mg
Complete sugar7 g

Ingredients

for
4
For the ravioli dough
400 grams Pastry flour (Preferably spaetzle flour or Wiener Griessler flour)
4 eggs
1 tsp olive oil
salt
Pastry flour (for working surface)
For the filling
1 egg
1 handful fresh Fresh herbs (such as sage, parsley, basil)
1 shallot
1 garlic clove
1 Tbsp butter
250 grams Ricotta cheese
2 Tbsps freshly grated Parmesan
salt
peppers
Nutmeg
For the pan
250 grams Cherry tomatoes
1 pinch sugar
2 Tbsps olive oil
to garnish
1 Tbsp freshly chopped parsley
Basil
How healthy are the main ingredients?
Ricotta cheeseParmesanolive oilolive oilparsleysugar

Preparation steps

1.

For the dough: combine the flour, eggs, oil and 1 teaspoon of salt and knead into a smooth, pliable dough. Add more water or flour as necessary. Shape the dough into a ball and wrap in plastic wrap. Let it sit for about 30 minutes.

2.

For the filling: separate the egg yolk from the white. Pluck and finely chop the herbs. Peel and finely chop the shallot and garlic and fry in a pan with butter. Remove from heat and mix in a bowl with the herbs, the yolk, the well-drained ricotta and Parmesan. Season with salt, pepper and nutmeg.

3.

Knead the dough again and on a floured surface, roll it out with a rolling pin (or use a pasta machine). Distribute 1 teaspoon-sized drops of the filing evenly on top of the pasta (with 3-4 cm, or approximately 1-1 1/2 inches, between each drop). Brush the egg white around the drops of filling. Lay the remaining dough over the top. Press the two layers of dough together between the pockets of filling, and cut out small square dumplings with a pastry wheel. Boil the ravioli for 5-6 minutes in saltwater.

4.

Rinse and halve the tomatoes. In a pan, heat the oil and sugar. Put the tomatoes in the pan for about 2-3 minutes. Drain the ravioli, adding a little of the pasta water to the tomatoes.

5.

Serve garnished with parsley and basil.