Potato Leek Gratin
(1 vote)
(1 vote)
Health Score:
90 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
647
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 647 cal. | (31 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 51 g | (44 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.8 g | (19 %) |
more nutritional values
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 1.5 μg | (8 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 65.6 μg | (109 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 4.7 mg | (39 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 159 μg | (53 %) | ||
| Pantothenic acid | 1.2 mg | (20 %) | ||
| Biotin | 9.4 μg | (21 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 70 mg | (74 %) | ||
| Potassium | 1,142 mg | (29 %) | ||
| Calcium | 205 mg | (21 %) | ||
| Magnesium | 71 mg | (24 %) | ||
| Iron | 3.1 mg | (21 %) | ||
| Iodine | 20 μg | (10 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 30.6 g | |||
| Uric acid | 126 mg | |||
| Cholesterol | 133 mg | |||
| Complete sugar | 16 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 600 grams potatoes
- 2 stalks Leeks
- 1 Russet apple
- lemons (juice)
- 50 grams butter
- 500 grams Whipped cream
- salt
- freshly ground peppers
- Nutmeg
- 2 Tbsps freshly chopped thyme
Preparation steps
1.
Peel the potatoes and cut into thin slices. Rinse the leeks and cut into rings. Rinse the apple, quarter, remove the seeds and cut into thin columns. Immediately sprinkle the apple with lemon juice.
2.
Alternately layer the potato slices, leek rings and apple columns in a well-buttered baking dish. Season the cream with salt, pepper, nutmeg and thyme. Pour the cream over the dish.
3.
Bake for 35-40 minutes at 180°C (approximately 350°F). Remove from the oven and serve immediately.
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