Pizza with Red Onions and Goat Cheese
Pizza with Red Onions and Goat Cheese - Goat cheese ensures exciting taste and extra seasoning.
Nutritional values
(Percentage of daily recommendation)
| Calorie | 674 cal. | (32 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 87 g | (58 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 5.9 g | (20 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 2.9 mg | (24 %) | ||
| Vitamin K | 31.3 μg | (52 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 7 mg | (58 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 235 μg | (78 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 17.5 μg | (39 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 15 mg | (16 %) | ||
| Potassium | 593 mg | (15 %) | ||
| Calcium | 160 mg | (16 %) | ||
| Magnesium | 50 mg | (17 %) | ||
| Iron | 2.2 mg | (15 %) | ||
| Iodine | 20 μg | (10 %) | ||
| Zinc | 1.2 mg | (15 %) | ||
| Saturated fatty acids | 7.9 g | |||
| Uric acid | 121 mg | |||
| Cholesterol | 31 mg | |||
| Complete sugar | 10 g |
Ingredients
- Ingredients
- Yeast
- 400 grams Pastry flour (extra as needed)
- 2 tsps salt
- 600 grams red onions
- 2 sprigs rosemary
- 8 Tbsps olive oil
- 1 Tbsp powdered sugar
- 1 Goat cheese (200 g or .5 lb)
- 30 grams Arugula
Preparation steps
Crumble yeast and dissolve in 50 ml (approximately .25 cup) lukewarm water. Mix flour and salt in a bowl, create a well in center and pour in yeast water. Sprinkle with flour, cover and leave for 15 minutes.
Add 150 ml (approximately .75 cup) of lukewarm water and knead into a smooth dough. Roll into a ball, place in bowl, cover with a cloth and let rise for 1 hour or until dough has doubled in size.
After dough has risen, knead again vigorously. Add flour if needed. Divide into 4 parts and roll out onto a lightly floured surface into pizza crusts. Place on baking sheet lined with baking paper, cover and let rise for another 15 minutes.
In the meantime, peel onions and cut into thin rings. Rinse rosemary, shake dry and strip needles.
Top crusts with onion and rosemary. Sprinkle with 2 tablespoons olive oil and dust with powdered sugar. Bake in preheated oven at 180°C (approximately 350°F) for 20 minutes.
Cut goat cheese into slices and place on pizzas after the 20 minutes. Bake for an addition 5-10 minutes or until golden, increasing oven temperature to 220°C (approximately 425°F). Rinse arugula and spin dry. Top pizzas with arugula after removing from oven. Cut and serve.
