Pasta with Tomato and Cheese Sauce

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Pasta with Tomato and Cheese Sauce
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
645
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie645 cal.(31 %)
Protein23 g(23 %)
Fat24 g(21 %)
Carbohydrates83 g(55 %)
Sugar added0 g(0 %)
Roughage6.5 g(22 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.7 μg(4 %)
Vitamin E2.1 mg(18 %)
Vitamin K5.1 μg(9 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin6.9 mg(58 %)
Vitamin B₆0.3 mg(21 %)
Folate76 μg(25 %)
Pantothenic acid1.4 mg(23 %)
Biotin7.6 μg(17 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C19 mg(20 %)
Potassium603 mg(15 %)
Calcium359 mg(36 %)
Magnesium82 mg(27 %)
Iron2.2 mg(15 %)
Iodine23 μg(12 %)
Zinc3 mg(38 %)
Saturated fatty acids13.4 g
Uric acid74 mg
Cholesterol57 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
400 grams Fettuccine
300 grams Cherry tomatoes
2 scallions
1 tsp vegetable oil
100 milliliters Whipped cream
200 milliliters milk
150 grams Gorgonzola
3 tsps cornstarch (or flour)
salt
peppers
½ bunch Basil
How healthy are the main ingredients?
GorgonzolaWhipped creamBasilsalt

Preparation steps

1.

Cook pasta in plenty of salted boiling water until al dente. Rinse the cherry tomatoes, pat dry and cut into quarters.

2.

Rinse, trim and cut scallions crosswise into rings. In a pot, sauté scallions in oil. Add milk. Crumble gorgonzola into milk and cook, stirring constantly until cheese has melted and mixture comes to a boil. Stir flour with a little cream until smooth and add to cheese sauce, along with the remaining cream. Bring to a boil, stirring, until thickened. Set aside. Add tomatoes and heat until warmed through. Rinse basil, shake dry and cut some leaves into thin strips. Set remaining leaves aside for garnish.

3.

Drain pasta. Season the sauce with salt and pepper. Toss pasta with sauce and season again to taste. Arrange pasta on warmed plates, sprinkle with basil strips and serve immediately, garnished with basil leaves.