low-fat snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
130 low-fat snack recipes from EAT SMARTER
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Apple-Banana Drink recipe
EatSmarter exclusive recipe
Apple-Banana Drink

with Soy Milk

4
(2)

5 mins

5 mins

85 calories

71
Green Tea with Pineapple recipe
EatSmarter exclusive recipe
Green Tea with Pineapple
4
(1)

10 mins

10 mins

47 calories

67
Mini Meatballs in Pita Bread recipe
EatSmarter exclusive recipe
Mini Meatballs in Pita Bread

with Mint

4
(1)

50 mins

50 mins

447 calories

81
Trout Tartare recipe
EatSmarter exclusive recipe
Trout Tartare

on Pumpernickel

3.833335
(6)

25 mins

25 mins

218 calories

88
Non-Alcoholic Strawberry Punch recipe
Light And Refreshing
Non-Alcoholic Strawberry Punch
3.833335
(6)

30 mins

160 mins

43 calories

79
Plum Smoothie recipe
To-Go
Plum Smoothie

with Cinnamon

3.8
(5)

15 mins

15 mins

90 calories

54
Bagels with Cream Cheese and Peppers recipe
Smarter Snack
Bagels with Cream Cheese and Peppers

Children's Snacks for Many

3.8
(5)

50 mins

110 mins

157 calories

77
White Tea Smoothie recipe
EatSmarter exclusive recipe
White Tea Smoothie

with Star Fruit and Cherimoya

3.75
(4)

10 mins

40 mins

95 calories

69
Barley Porridge with Raspberries recipe
Baby Food (10+ months)
Barley Porridge with Raspberries

(For Babies, 10 Months and Older)

3.75
(4)

20 mins

30 mins

215 calories

54
Stuffed Rice Leaves recipe
EatSmarter exclusive recipe
Stuffed Rice Leaves

with Tofu

3.75
(4)

25 mins

35 mins

98 calories

84
Smarter Buttermilk Cream recipe
EatSmarter exclusive recipe
Smarter Buttermilk Cream

with Elderberry Syrup and Blueberries

3.666665
(3)

30 mins

210 mins

214 calories

60
Apple-Ginger Juice recipe
EatSmarter exclusive recipe
Apple-Ginger Juice

with Mint

3.666665
(3)

5 mins

5 mins

74 calories

87
Raisin Buns with Walnuts recipe
Variation On A Classic Dish
Raisin Buns with Walnuts
3.666665
(3)

45 mins

85 mins

152 calories

65
Stuffed Beets with Orange Yogurt recipe
Vegetarian Delicacy
Stuffed Beets with Orange Yogurt
3.5
(8)

35 mins

60 mins

352 calories

83
Tomato-Cucumber Smoothie recipe
EatSmarter exclusive recipe
Tomato-Cucumber Smoothie

with Kefir

3.5
(4)

10 mins

10 mins

114 calories

98
Peach & Cranberry Pastry Spirals recipe
Flavorful Snack For Weight Loss
Peach & Cranberry Pastry Spirals
3.5
(4)

35 mins

100 mins

118 calories

72
Stuffed Pita Bread recipe
EatSmarter exclusive recipe
Stuffed Pita Bread

with Chicken and Herb Yogurt

3.5
(4)

10 mins

10 mins

339 calories

75
Zebra Breads recipe
EatSmarter exclusive recipe
Zebra Breads

with Cream Cheese

3.5
(2)

15 mins

15 mins

60 calories

79
Buckthorn-Kefir Smoothie recipe
Smarter Snack
Buckthorn-Kefir Smoothie

with Honey and Wheat Bran

3.4
(5)

5 mins

5 mins

245 calories

73
Green Carrot Juice recipe
EatSmarter exclusive recipe
Green Carrot Juice

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

73
Passion Fruit, Basil and Cherry Ice Creams recipe
EatSmarter exclusive recipe
Passion Fruit, Basil and Cherry Ice Creams

with Yogurt and Waffle Cookies

3
(3)

60 mins

150 mins

242 calories

Pear and Kiwi Smoothie recipe
EatSmarter exclusive recipe
Pear and Kiwi Smoothie

with Lime

3
(2)

10 mins

10 mins

191 calories

100
Currant Iced Tea recipe
EatSmarter exclusive recipe
Currant Iced Tea

with Cranberry Syrup

3
(2)

10 mins

50 mins

445 calories

69
Limburger Cheese with Roasted Spring Onions recipe
EatSmarter exclusive recipe
Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

3
(1)

15 mins

15 mins

312 calories

92
Apricot Chutney on Rice Cake recipe
EatSmarter exclusive recipe
Apricot Chutney on Rice Cake

with Ginger and Chile Pepper

0
(0)

10 mins

20 mins

98 calories

79
Spicy Tomato Juice recipe
EatSmarter exclusive recipe
Spicy Tomato Juice

with Horseradish

0
(0)

15 mins

15 mins

49 calories

100
Root Vegetable Juice recipe
EatSmarter exclusive recipe
Root Vegetable Juice

with Parsley

0
(0)

15 mins

15 mins

82 calories

100
Steamed Spring Rolls recipe
EatSmarter exclusive recipe
Steamed Spring Rolls

with Shrimp and Vegetables

0
(0)

35 mins

40 mins

63 calories

76
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

86
Spicy Milk Drink recipe
EatSmarter exclusive recipe
Spicy Milk Drink

with Wasabi

0
(0)

10 mins

10 mins

97 calories

92
Mixed Berry Mocktail recipe
Refreshing Vitamin Kick
Mixed Berry Mocktail

with Cranberry Juice

0
(0)

5 mins

5 mins

116 calories

87
Wheat Porridge with Apple Juice recipe
EatSmarter exclusive recipe
Wheat Porridge with Apple Juice

(For Babies, From 6 Months)

0
(0)

10 mins

10 mins

172 calories

42
Burger with Corn and Pea Salad recipe
Burger with Corn and Pea Salad
0
(0)

15 mins

15 mins

371 calories

93
Potato Cucumber Salad recipe
Potato Cucumber Salad
0
(0)

30 mins

30 mins

125 calories

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