Jam Filled Fried Dough
(0 votes)
(0 votes)
Health Score:
29 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
427
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 427 cal. | (20 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 44 g | (38 %) | ||
| Carbohydrates | 9 g | (6 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin K | 3.8 μg | (6 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.4 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 1 μg | (0 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.3 μg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 45 mg | (1 %) | ||
| Calcium | 5 mg | (1 %) | ||
| Magnesium | 3 mg | (1 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 27.5 g | |||
| Uric acid | 6 mg | |||
| Cholesterol | 116 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
24
- Ingredients
- 250 grams Pastry flour
- 60 grams butter
- 100 milliliters Iced water
- 1 kilogram clarified butter (for frying)
- 225 grams Apricot jam (May substitute another jam)
- powdered sugar (for dusting)
Preparation steps
1.
Knead the flour with the butter and ice water until a flaky dough forms. Wrap in plastic and chill for 1 hour.
2.
Heat the clarified butter for frying at 175°C (approximately 350°F). Roll out half the dough thinly on a lightly floured surface. Place a teaspoon of jam on the dough at equal distances.
3.
Roll out the second half of the dough and lay over the dough. Cut out with a round cookie cutter with the jam in the center of each. Cook the donuts in the clarified butter until golden brown. Drain on paper towels and dust with powdered sugar. Serve as fresh as possible.
