Wasabi recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
98 Wasabi recipes from EAT SMARTER
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Fried Tuna Maki recipe
Fried Tuna Maki
0
(0)

45 mins

45 mins
Maki (sushi) recipe
Maki (sushi)
0
(0)

40 mins

40 mins
Chinese-style Rice recipe
Chinese-style Rice
0
(0)

45 mins

75 mins
Two Kinds of Sushi on Edamame Salad recipe
Two Kinds of Sushi on Edamame Salad
0
(0)

50 mins

68 mins
Marinated Tuna with Avocado Cream recipe
Marinated Tuna with Avocado Cream
0
(0)

25 mins

145 mins

487 calories

90
Fish Tempura recipe
Fish Tempura
0
(0)

35 mins

35 mins
Futomaki recipe
Futomaki
0
(0)

50 mins

50 mins
Uramaki recipe
Uramaki
0
(0)

40 mins

40 mins

59 calories

76
Vegetarian Sushi Rolls recipe
Vegetarian Sushi Rolls
0
(0)

35 mins

35 mins

131 calories

95
Maki Sushi recipe
Maki Sushi
0
(0)

60 mins

60 mins
Chicken Breasts with Wasabi and Snow Peas recipe
Chicken Breasts with Wasabi and Snow Peas
0
(0)

30 mins

42 mins

301 calories

95
Roe and Scallion Nigiri recipe
Roe and Scallion Nigiri
0
(0)

40 mins

40 mins

160 calories
Perch Sushi Rolls recipe
Perch Sushi Rolls
0
(0)

40 mins

40 mins

120 calories
Cilantro Cream Sauce recipe
Cilantro Cream Sauce
0
(0)

15 mins

15 mins

332 calories

87
Various Nuts for Snacking recipe
Various Nuts for Snacking
0
(0)

30 mins

80 mins

821 calories
Nigiri with Potato and Salmon recipe
Low-Cal Fingerfood
Nigiri with Potato and Salmon
0
(0)

30 mins

30 mins

1022 calories
Salmon Sushi with Cucumber recipe
Salmon Sushi with Cucumber
0
(0)

45 mins

45 mins

351 calories
Sushi Rolls, Two Ways recipe
Sushi Rolls, Two Ways
0
(0)

25 mins

25 mins
Colorful Mixed Grill Kebabs recipe
Colorful Mixed Grill Kebabs
0
(0)

45 mins

45 mins

422 calories

93
Cucumber Maki Sushi recipe
Cucumber Maki Sushi
0
(0)

30 mins

30 mins

68 calories

84
Stir-Fry Vegetables with Baked Salmon recipe
Stir-Fry Vegetables with Baked Salmon
0
(0)

30 mins

40 mins
Sea Bream Nigiri with Sesame and Caviar recipe
Sea Bream Nigiri with Sesame and Caviar
0
(0)

50 mins

50 mins
Cured Salmon with Asian Spice Rub recipe
Cured Salmon with Asian Spice Rub
0
(0)

20 mins

1460 mins

255 calories

82
Nigiri Sushi recipe
Nigiri Sushi
0
(0)

40 mins

40 mins
Spinach Sushi Roll recipe
Spinach Sushi Roll
0
(0)

40 mins

40 mins
Salmon Sushi with Daikon recipe
Salmon Sushi with Daikon
0
(0)

20 mins

20 mins
Baked Shrimp with Cucumber Wasabi recipe
Baked Shrimp with Cucumber Wasabi
0
(0)

30 mins

30 mins
Rice Salad with Mussels recipe
Rice Salad with Mussels
0
(0)

30 mins

30 mins
Futomaki Sushi recipe
Futomaki Sushi
0
(0)

40 mins

40 mins
Temaki with Mango and Surimi recipe
Temaki with Mango and Surimi
0
(0)

20 mins

20 mins
Sushi Rolls with Salmon and Tobiko recipe
Sushi Rolls with Salmon and Tobiko
0
(0)

30 mins

48 mins

283 calories

76
Rice Salad with Asian Vegetables, Black Sesame and Wasabi recipe
Rice Salad with Asian Vegetables, Black Sesame and Wasabi
0
(0)

30 mins

50 mins
Vegetarian Wraps with Wasabi Cream, Avocado, Lettuce and Red Onion recipe
Vegetarian Wraps with Wasabi Cream, Avocado, Lettuce and Red Onion
0
(0)

20 mins

20 mins

1371 calories

79
Shrimp, Squid and Vegetable Tempura recipe
Shrimp, Squid and Vegetable Tempura
0
(0)

60 mins

60 mins
Temaki with Crabmeat and Avocado recipe
Temaki with Crabmeat and Avocado
0
(0)

15 mins

15 mins
California Rolls with Caviar recipe
California Rolls with Caviar
0
(0)

20 mins

20 mins

101 calories

71
Shrimp Maki recipe
Shrimp Maki
0
(0)

20 mins

20 mins

132 calories

67
Assorted Maki recipe
Assorted Maki
0
(0)

45 mins

45 mins
Vegetarian Maki recipe
Vegetarian Maki
0
(0)

60 mins

60 mins

157 calories

77
Eel Japanese Style recipe
Eel Japanese Style
0
(0)

15 mins

15 mins
Two-Layer Whole Wheat Sandwich with Watercress and Alfalfa Sprouts recipe
Two-Layer Whole Wheat Sandwich with Watercress and Alfalfa Sprouts
0
(0)

20 mins

20 mins

433 calories

90
Sushi with Tuna recipe
Sushi with Tuna
0
(0)

30 mins

30 mins
Sushi Rice Rolls with Caviar recipe
Sushi Rice Rolls with Caviar
0
(0)

20 mins

20 mins

439 calories

83
Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar) recipe
Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar)
0
(0)

30 mins

30 mins
Sushi with Caviar recipe
Sushi with Caviar
0
(0)

25 mins

25 mins
California Maki recipe
California Maki
0
(0)

60 mins

60 mins
Inside-Out Rolls with Duck recipe
Inside-Out Rolls with Duck
0
(0)

45 mins

45 mins
Duck Roll with Sushi Rice and Plum Sauce recipe
Duck Roll with Sushi Rice and Plum Sauce
0
(0)

40 mins

40 mins
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