Spelt flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
318 Spelt flour recipes from EAT SMARTER
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Pumpkin Fritter (Röstis) on Radicchio Salad recipe
Variation On A Classic Dish
Pumpkin Fritter (Röstis) on Radicchio Salad
4.8
(5)

50 mins

50 mins

240 calories

92
Spinach Ravioli and Pine Nuts recipe
Variation On A Classic Dish
Spinach Ravioli and Pine Nuts
4.8
(5)

45 mins

60 mins

781 calories

87
Sauteed Turkey with Zucchini recipe
Basic Healthy Recipe
Sauteed Turkey with Zucchini

on whole wheat fusilli

4.77778
(27)

25 mins

25 mins

422 calories

95
Spelt Bread with Sourdough recipe
Made With Whole Grains
Spelt Bread with Sourdough
4.76923
(13)

35 mins

1705 mins

122 calories

92
Goat Cheese, Vegetable and Lime Rice recipe
Vegetarian Delicacy
Goat Cheese, Vegetable and Lime Rice
4.75
(8)

30 mins

30 mins

629 calories

92
Mixed Seafood Pizza recipe
Variation On A Classic Dish
Mixed Seafood Pizza

with Fennel and Orange

4.75
(4)

30 mins

75 mins

306 calories
Pizza with Asparagus recipe
Seasonal Kitchen
Pizza with Asparagus

and Crayfish (or shrimp)

4.75
(4)

30 mins

80 mins

529 calories

83
Arugula Pancake Pie recipe
Variation On A Classic Dish
Arugula Pancake Pie

with Tomatoes and Ricotta

4.75
(4)

45 mins

75 mins

409 calories

86
Superfood Pizza recipe
Variation On A Classic Dish
Superfood Pizza
4.75
(4)

40 mins

95 mins

530 calories

100
Quick Corn Fritters recipe
Quick and Easy
Quick Corn Fritters

with Herbed Cream Cheese

4.7
(10)

15 mins

15 mins

557 calories

79
Pumpkin Rösti recipe
Local & Seasonal
Pumpkin Rösti

with herb sour cream

4.7
(10)

60 mins

60 mins

303 calories

92
Whole Wheat Braided Bread recipe
Made With Whole Grains
Whole Wheat Braided Bread

with Spelt Flour

4.69231
(13)

30 mins

135 mins

2513 calories

64
Blueberry and Coconut Scones recipe
Baking with Superfoods
Blueberry and Coconut Scones
4.69231
(13)

15 mins

30 mins

227 calories

79
Eggs in Mustard-Dill Sauce recipe
Healthier Version Of A Classic Recipe
Eggs in Mustard-Dill Sauce
4.68421
(19)

30 mins

30 mins

326 calories

79
Whole-Grain Loaves recipe
Filling And Healthy Side Dish
Whole-Grain Loaves

with Sun-Dried Tomatoes and Thyme

4.666665
(9)

25 mins

90 mins

106 calories

79
Hearty Protein Bread recipe
Low-Carb Substitute
Hearty Protein Bread
4.666665
(9)

30 mins

90 mins

123 calories
Parmesan Dumplings on Coleslaw recipe
Basic Healthy Recipe
Parmesan Dumplings on Coleslaw
4.666665
(6)

70 mins

70 mins

451 calories

81
Potato Focaccia recipe
Basic Healthy Recipe
Potato Focaccia

with Zucchini

4.666665
(6)

30 mins

180 mins

448 calories

83
Stuffed Sweet Potato Cutlets with Brussels Sprouts recipe
Vegetarian Delicacy
Stuffed Sweet Potato Cutlets with Brussels Sprouts
4.666665
(6)

60 mins

60 mins

851 calories

82
Spelt Pizza with Grilled Vegetables recipe
Healthy Mediterranean Food
Spelt Pizza with Grilled Vegetables

and Ricotta

4.666665
(3)

35 mins

75 mins

582 calories

93
Vegan Chocolate Nut Bars recipe
Flavorful Snack For Weight Loss
Vegan Chocolate Nut Bars
4.666665
(3)

30 mins

120 mins

216 calories

71
Jackfruit Fricassee with Pea Rice recipe
Classic Vegetarian Dish
Jackfruit Fricassee with Pea Rice
4.666665
(3)

45 mins

45 mins

584 calories

93
Green Vegetable Pizza recipe
Clean Eating Recipe
Green Vegetable Pizza

with Parsley Oil

4.625
(8)

45 mins

100 mins

695 calories

93
Ramson Flatbread recipe
Seasonal Kitchen
Ramson Flatbread
4.6
(10)

30 mins

75 mins

672 calories

82
Strawberry Cheesecake recipe
Made With Whole Grains
Strawberry Cheesecake
4.6
(10)

35 mins

100 mins

228 calories

79
Sweet Potato Gnocchi with Herb Pesto recipe
Variation On A Classic Dish
Sweet Potato Gnocchi with Herb Pesto
4.6
(10)

50 mins

70 mins

755 calories

96
Turmeric Pancakes with Leek and Zucchini recipe
Variation On A Classic Dish
Turmeric Pancakes with Leek and Zucchini
4.6
(5)

40 mins

40 mins

320 calories

90
Baked Gnocchi and Asparagus recipe
Delicious Immune Booster
Baked Gnocchi and Asparagus

with Ham

4.57143
(35)

40 mins

60 mins

356 calories

75
Blackberry Brownies recipe
Flavorful Snack For Weight Loss
Blackberry Brownies

with a secret ingredient (sauerkraut)

4.57143
(7)

25 mins

60 mins

248 calories

79
Whole Wheat Pancakes recipe
Made With Whole Grains
Whole Wheat Pancakes
4.555555
(9)

45 mins

60 mins

123 calories

94
Tomato-Herb Bread Rolls recipe
Smarter Snack
Tomato-Herb Bread Rolls

with Toasted Buckwheat

4.545455
(11)

40 mins

130 mins

121 calories

82
Potato and Cabbage Strudel recipe
Variation On A Classic Dish
Potato and Cabbage Strudel
4.545455
(11)

60 mins

105 mins

564 calories

82
No Yeast Sesame Buns recipe
Flavorful Diet Breakfast
No Yeast Sesame Buns

with Spelt Flour

4.5
(18)

40 mins

70 mins

119 calories

79
Lox with Poppy Seed Blini recipe
Variation On A Classic Dish
Lox with Poppy Seed Blini
4.5
(12)

60 mins

60 mins

556 calories

83
Gnocchi with Chard, Peas and Dill recipe
Classic Vegetarian Dish
Gnocchi with Chard, Peas and Dill
4.5
(8)

30 mins

80 mins

394 calories

100
Oven Baked Sweet Potato Fries recipe
Guilt-Free Fast Food
Oven Baked Sweet Potato Fries
4.5
(6)

15 mins

765 mins

381 calories

87
Fruity Yogurt-Cookie Casserole recipe
Made With Whole Grains
Fruity Yogurt-Cookie Casserole

Cooking for Many Children

4.5
(4)

60 mins

300 mins

314 calories

76
Cake Batter with Oil and Applesauce recipe
EatSmarter exclusive recipe
Cake Batter with Oil and Applesauce

(Basic Recipe)

4.5
(2)

20 mins

20 mins

232 calories

72
Plum Dumplings with Orange Sauce recipe
Soul Food
Plum Dumplings with Orange Sauce

and Poppy-Seed Butter

4.5
(2)

85 mins

110 mins

541 calories

72
Cookie Tree Decorations recipe
EatSmarter exclusive recipe
Cookie Tree Decorations

with Nuts and Fruits

4.5
(2)

80 mins

250 mins

159 calories

64
Oatmeal Walnut Cake recipe
Oatmeal Walnut Cake
4.5
(2)

40 mins

80 mins

322 calories
Veggie Burger recipe
Veggie Burger
4.5
(2)

40 mins

70 mins

467 calories

94
Whole Grain Bread with Seeds recipe
Made With Whole Grains
Whole Grain Bread with Seeds
4.5
(2)

40 mins

195 mins

2183 calories

72
Crustless Corn Cilantro Quiche recipe
Low-Cal Baking
Crustless Corn Cilantro Quiche
4.466665
(15)

25 mins

70 mins

358 calories

93
Lemon Slices with Pudding recipe
No Refined Sugar
Lemon Slices with Pudding
4.454545
(11)

20 mins

70 mins

174 calories

60
Onion-Thyme Tart recipe
Basic Healthy Recipe
Onion-Thyme Tart

with Quark-Olive Oil Crust

4.444445
(9)

30 mins

50 mins

329 calories

73
Sweet Pumpkin Dinner Rolls recipe
Seasonal Kitchen
Sweet Pumpkin Dinner Rolls
4.42857
(7)

30 mins

120 mins

349 calories

68
Gingerbread Walnut Square recipe
Healthy Treat
Gingerbread Walnut Square
4.416665
(12)

10 mins

30 mins

82 calories

62
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