soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Sweet and Sour Duck with Noodles recipe

Sweet and Sour Duck with Noodles

30 mins

55 mins

Tofu Vegetable Skewers recipe

Tofu Vegetable Skewers

20 mins

50 mins

173 calories

Caesar Salad with Tofu recipe

Caesar Salad with Tofu

30 mins

30 mins

314 calories

Pork Satay with Peanut and Chili Sauce recipe

Good Mood Recipe

Pork Satay with Peanut and Chili Sauce

90 mins

90 mins

640 calories

Fried Fish with Vegetables recipe

No Lactose, All Flavor

Fried Fish with Vegetables

35 mins

35 mins

Avocado Chicken Salad recipe

Avocado Chicken Salad

30 mins

30 mins

Glass Noodles with Stir Fried Vegetables recipe

Glass Noodles with Stir Fried Vegetables

20 mins

20 mins

Turkey with Scallions, Pineapple and Sherry recipe

Turkey with Scallions, Pineapple and Sherry

20 mins

30 mins

371 calories

Chinese Fried Rice recipe

Chinese Fried Rice

35 mins

35 mins

416 calories

Spicy Turkey Coconut Soup with Glass Noodles recipe

Spicy Turkey Coconut Soup with Glass Noodles

30 mins

30 mins

781 calories

Lobster with Marinated Vegetables recipe

Lobster with Marinated Vegetables

30 mins

30 mins

370 calories

Vegetables from a Wok recipe

Low-Carb Without Meat

Vegetables from a Wok

40 mins

52 mins

192 calories

Asian Noodles with Shrimp recipe

Asian Noodles with Shrimp

30 mins

40 mins

543 calories

Stir-fried Turkey and Vegetables recipe

Stir-fried Turkey and Vegetables

20 mins

45 mins

482 calories

Steamed Monkfish with Curry Sauce and Rice recipe

Steamed Monkfish with Curry Sauce and Rice

30 mins

55 mins

Thai-Style Fish Cakes recipe

Thai-Style Fish Cakes

30 mins

30 mins

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables recipe

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables

30 mins

50 mins

Japanese Buckwheat Noodles with Diced Peppers recipe

Japanese Buckwheat Noodles with Diced Peppers

30 mins

30 mins

Sushi Style Sandwiches with Soy Sauce recipe

Sushi Style Sandwiches with Soy Sauce

30 mins

30 mins

Pork with Bell Peppers recipe

Pork with Bell Peppers

30 mins

30 mins

263 calories

Savory Crêpes with a Vegetable Filling recipe

Savory Crêpes with a Vegetable Filling

45 mins

45 mins

730 calories

Mushroom Stir Fry recipe

Mushroom Stir Fry

25 mins

45 mins

77 calories

Vegetable and Egg Noodle Stir-Fry recipe

Vegetable and Egg Noodle Stir-Fry

25 mins

25 mins

360 calories

Chard and Mixed Vegetables with Spicy Green Curry Sauce recipe

Chard and Mixed Vegetables with Spicy Green Curry Sauce

35 mins

35 mins

Lamb and Peppers from the Wok recipe

Lamb and Peppers from the Wok

60 mins

60 mins

Vegetable Stir-fry with Beef recipe

Vegetable Stir-fry with Beef

20 mins

740 mins

483 calories

Oyster Mushroom and Tofu Stir-fry recipe

Oyster Mushroom and Tofu Stir-fry

25 mins

25 mins

Spicy Baked Chicken Wings recipe

Good Mood Recipe

Spicy Baked Chicken Wings

40 mins

760 mins

Smoked Salmon Rolls recipe

Smoked Salmon Rolls

20 mins

20 mins

157 calories

Sesame-Soy Marinated Tofu with Swiss Chard recipe

Sesame-Soy Marinated Tofu with Swiss Chard

150 mins

150 mins

Guinea Fowl with Sprouts recipe

Guinea Fowl with Sprouts

30 mins

30 mins

548 calories

Shrimp Stir-fry with Noodles recipe

Shrimp Stir-fry with Noodles

25 mins

27 mins

463 calories

Stir Fried Pasta with Turkey and Vegetables recipe

Stir Fried Pasta with Turkey and Vegetables

25 mins

25 mins

Vegetable Soup recipe

80 mins

80 mins

246 calories

Marinated Lamb Chops recipe

Marinated Lamb Chops

30 mins

355 mins

Teriyaki Steak on a Bed of Salad recipe

Teriyaki Steak on a Bed of Salad

25 mins

91 mins

Fried Rice with Chicken and Egg recipe

Fried Rice with Chicken and Egg

15 mins

25 mins

622 calories

Asian Fried Noodles recipe

Quick Clean Eating Recipe

Asian Fried Noodles

with Sprouts and Egg

15 mins

15 mins

690 calories

Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Vegetable Stir-Fry

with Pineapple and Thai Basil

30 mins

30 mins

149 calories

Vegetarian Udon Noodles recipe

For 1 Adult and 1 Child (7-14 years)

Vegetarian Udon Noodles

30 mins

30 mins

519 calories

Sushi Bowl recipe

EatSmarter exclusive recipe

with Cucumber, Salmon, and Shrimp Omelet

90 mins

120 mins

525 calories

Bagels with Cream Cheese and Peppers recipe

Bagels with Cream Cheese and Peppers

Children's Snacks for Many

50 mins

110 mins

157 calories

Stuffed Rice Leaves recipe

EatSmarter exclusive recipe

Stuffed Rice Leaves

with Tofu

25 mins

35 mins

98 calories

Pea Soup with Sausage recipe

EatSmarter exclusive recipe

Pea Soup with Sausage

20 mins

25 mins

377 calories

Tuna Carpaccio recipe

EatSmarter exclusive recipe

with Avocado Cream and Sesame seeds

45 mins

45 mins

306 calories

Thai Shrimp Balls recipe

EatSmarter exclusive recipe

Thai Shrimp Balls

with Papaya and Bell Pepper Salad

40 mins

60 mins

199 calories

Stir-Fry Beef and Broccoli recipe

recommended by IN FORM

Stir-Fry Beef and Broccoli

60 mins

60 mins

360 calories

Mushroom Omelette Rolls recipe

Mushroom Omelette Rolls

with Shiitakes and Sesame

15 mins

15 mins

266 calories