Shelled peanut recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
165 Shelled peanut recipes from EAT SMARTER
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Peanut Sweet Potato Soup recipe
Soul Food
Peanut Sweet Potato Soup
4.954545
(22)

45 mins

45 mins

475 calories

97
Brown Rice Bowl with Avocado and Tofu recipe
Clean Eating Recipe
Brown Rice Bowl with Avocado and Tofu

with peanut sauce

5
(17)

45 mins

45 mins

618 calories

85
Spelt Oatmeal with Bananas, Chocolate and Peanuts recipe
Satisfying Vegan Food
Spelt Oatmeal with Bananas, Chocolate and Peanuts
5
(14)

20 mins

20 mins

480 calories

76
Bun Bo Nam Bo recipe
Clean Eating Recipe
Bun Bo Nam Bo
5
(14)

35 mins

35 mins

777 calories

86
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

90
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(13)

30 mins

30 mins

425 calories

97
Skyr with Nuts recipe
High-Protein
Skyr with Nuts
5
(12)

20 mins

20 mins

359 calories

87
Stuffed Celery and Cheese Schnitzel with Nut Breading recipe
Classic Vegetarian Dish
Stuffed Celery and Cheese Schnitzel with Nut Breading
5
(10)

45 mins

45 mins

808 calories

91
Apple Peanut Butter Sandwich recipe
High-Protein
Apple Peanut Butter Sandwich

with coconut

5
(10)

10 mins

10 mins

163 calories

100
Amaranth Cereal Bars recipe
Smarter Snack
Amaranth Cereal Bars

with Golden Raisins and Dates

5
(8)

25 mins

50 mins

175 calories

74
Curried Chicken Soup recipe
EatSmarter exclusive recipe
Curried Chicken Soup

with Mushrooms and Noodles

5
(8)

25 mins

55 mins

369 calories
Coconut Curry Chowder with Seafood recipe
Strengthening Protein Dish
Coconut Curry Chowder with Seafood
5
(7)

45 mins

45 mins

624 calories

94
Turnip Kale Curry with Chicken recipe
Low-Carb and Protein-Rich
Turnip Kale Curry with Chicken
5
(6)

30 mins

40 mins

315 calories

95
Spinach Curry with Peanuts recipe
Low Calorie Lunch
Spinach Curry with Peanuts
5
(5)

40 mins

40 mins

535 calories

98
Grilled Turkey Breast with Couscous Apricot Salad recipe
Healthy Gourmet Kitchen
Grilled Turkey Breast with Couscous Apricot Salad

and fresh mint

5
(4)

20 mins

20 mins

737 calories

89
Asian Slaw with Grilled Chicken recipe
Healthy Gourmet Kitchen
Asian Slaw with Grilled Chicken
5
(4)

35 mins

35 mins

302 calories
Quinoa Bowl with Tofu, Spinach and Carrots recipe
Satisfying Vegan Food
Quinoa Bowl with Tofu, Spinach and Carrots
5
(4)

30 mins

30 mins

491 calories
Muesli Slices with Dried Fruit recipe
Muesli Slices with Dried Fruit
5
(3)

30 mins

60 mins
Rice Noodle Salad with Fried Tofu recipe
Plant-based Protein
Rice Noodle Salad with Fried Tofu
5
(3)

35 mins

35 mins

495 calories

85
Sautéed Sesame Salmon with Bok Choy recipe
Good Source of Omega-3s
Sautéed Sesame Salmon with Bok Choy

and tofu

5
(3)

45 mins

45 mins

293 calories

92
Cucumber Noodles with Spinach Peanut Sauce recipe
Plant-based Protein
Cucumber Noodles with Spinach Peanut Sauce
5
(2)

25 mins

25 mins

316 calories

90
Spicy Honey Lemon Chicken recipe
High-Protein
Spicy Honey Lemon Chicken
5
(2)

40 mins

90 mins

785 calories

76
Chili Sweet Potato Puree with Cauliflower recipe
Guilt-Free Delicacy
Chili Sweet Potato Puree with Cauliflower
5
(2)

55 mins

55 mins

592 calories

96
Dark Chocolate Brownies with Nuts recipe
Baking with Superfoods
Dark Chocolate Brownies with Nuts
5
(2)

25 mins

70 mins

553 calories

79
Asian Cabbage Wraps with Coconut Peanut Dip recipe
Vegan Delicacy
Asian Cabbage Wraps with Coconut Peanut Dip
5
(2)

30 mins

50 mins

323 calories

84
Baked Crusted Cod with Fennel Salad recipe
High-Protein
Baked Crusted Cod with Fennel Salad
5
(2)

25 mins

45 mins

779 calories

90
Peanut Hummus with Vegetables recipe
Vegetarian Delicacy
Peanut Hummus with Vegetables
5
(2)

45 mins

45 mins

664 calories

99
Cauliflower Rice with Chicken Skewers recipe
Low-Carb Substitute
Cauliflower Rice with Chicken Skewers
5
(2)

45 mins

105 mins

600 calories

97
Asian Spinach Salad with Chicken Fillet recipe
EatSmarter exclusive recipe
Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

5
(1)

30 mins

60 mins

545 calories

90
Stuffed Pretzel Bread recipe
EatSmarter exclusive recipe
Stuffed Pretzel Bread

Children's Snack (10-14 Years)

5
(1)

15 mins

15 mins

376 calories

79
Sweet and Sour Asian Vegetables recipe
Low-Carb Lunch
Sweet and Sour Asian Vegetables

with Cilantro and Peanuts

5
(1)

25 mins

25 mins

213 calories

90
Granola Bar recipe
Granola Bar
5
(1)

30 mins

70 mins

4298 calories

84
Chicken and Shrimp Satay with Vegetable Salad recipe
Chicken and Shrimp Satay with Vegetable Salad
5
(1)

45 mins

45 mins

387 calories
Blackberry Meringue Cake recipe
Blackberry Meringue Cake
5
(1)

35 mins

60 mins

2296 calories

62
Cheesecake with Strawberries recipe
Cheesecake with Strawberries
5
(1)

40 mins

280 mins

4798 calories

68
Curried Cabbage recipe
Curried Cabbage
5
(1)

45 mins

45 mins

193 calories

100
Chicken Tandoori recipe
Chicken Tandoori
5
(1)

20 mins

175 mins

904 calories
Children's Party Buffet recipe
Children's Party Buffet
5
(1)

90 mins

90 mins
Ginger-chicken Skewers with Papaya-cucumber Salad recipe
Ginger-chicken Skewers with Papaya-cucumber Salad
5
(1)

25 mins

95 mins
Endive and Orange Salad recipe
Guilt-Free Delicacy
Endive and Orange Salad

with peanuts

5
(1)

20 mins

20 mins
Vegan Banana Peanut Ice Cream Bars recipe
Flavorful Snack For Weight Loss
Vegan Banana Peanut Ice Cream Bars
5
(1)

25 mins

265 mins

143 calories

83
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
4.95238
(21)

30 mins

30 mins

691 calories

97
Asian Rice Noodle Bowl recipe
Protein-Packed Vegan Recipe
Asian Rice Noodle Bowl

with sesame cucumber salad

4.90909
(22)

30 mins

30 mins

326 calories

93
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
4.88889
(9)

40 mins

40 mins

381 calories

93
Sheet Pan Gnocchi recipe
Variation On A Classic Dish
Sheet Pan Gnocchi

with chickpeas and broccoli

4.846155
(13)

70 mins

70 mins

630 calories

94
Coconut Kale Soup recipe
Local & Seasonal
Coconut Kale Soup

with peanuts

4.8
(15)

30 mins

30 mins

309 calories

95
Coconut Chicken Soup with Noodles recipe
Coconut Chicken Soup with Noodles
4.8
(5)

35 mins

50 mins
African Pumpkin Peanut Stew recipe
Seasonal Kitchen
African Pumpkin Peanut Stew
4.8
(5)

40 mins

40 mins

259 calories

97

On this page you will find all of our Peanuts recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Peanuts recipes. If you like what you eat, please share your experience with us on our community and social media pages.

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