Plaice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
28 Plaice recipes from EAT SMARTER
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Baked Flounder recipe
Baked Flounder
5
(1)

30 mins

55 mins

370 calories

92
Plaice Parcels with Carrots and Onions recipe
Plaice Parcels with Carrots and Onions
1
(1)

60 mins

60 mins

643 calories

79
Plaice Fillets with Dill Beurre Blanc recipe
Plaice Fillets with Dill Beurre Blanc
0
(0)

20 mins

30 mins
Flat Fish Fillet with Citrus recipe
Flat Fish Fillet with Citrus
0
(0)

20 mins

20 mins

569 calories

79
Pan-fried Flounder with Bacon recipe
Pan-fried Flounder with Bacon
0
(0)

40 mins

40 mins

1069 calories

68
Flounder with Bacon Potato Salad recipe
Flounder with Bacon Potato Salad
0
(0)

60 mins

60 mins

889 calories

79
Flounder with Bacon and Parsley Potatoes recipe
Flounder with Bacon and Parsley Potatoes
0
(0)

20 mins

50 mins

882 calories

74
Sautéed Flounder with Bacon and Shrimp recipe
Sautéed Flounder with Bacon and Shrimp
0
(0)

30 mins

45 mins

917 calories

71
Flounder with Bacon and Potatoes recipe
Flounder with Bacon and Potatoes
0
(0)

30 mins

65 mins
Flounder with Potatoes and Bacon recipe
Flounder with Potatoes and Bacon
0
(0)

30 mins

60 mins

721 calories

73
Plaice with Smoked Fish Filling recipe
Plaice with Smoked Fish Filling
0
(0)

25 mins

25 mins
Bacon and Herb Topped Fillet of Place with Potato Salad recipe
Bacon and Herb Topped Fillet of Place with Potato Salad

with Potato salad

0
(0)

60 mins

60 mins

1225 calories

74
Flounder with Onions recipe
Flounder with Onions
0
(0)

20 mins

30 mins

622 calories

87
Flounder with Bacon recipe
Flounder with Bacon
0
(0)

30 mins

50 mins

1136 calories

67
Flounder with Lemon Butter Sauce recipe
Flounder with Lemon Butter Sauce
0
(0)

20 mins

20 mins

661 calories

79
Flounder with Pepper Marinade and Carrot Zucchini Salad recipe
Flounder with Pepper Marinade and Carrot Zucchini Salad
0
(0)

30 mins

70 mins

264 calories

97
Grilled Flounder with Vegetables recipe
Grilled Flounder with Vegetables
0
(0)

25 mins

25 mins

286 calories

96
Flounder with Potatoes and Tarragon recipe
Flounder with Potatoes and Tarragon
0
(0)

40 mins

40 mins
Flounder with Shrimp recipe
Flounder with Shrimp
0
(0)

25 mins

25 mins

1013 calories

71
Flounder Fillets with Braised Cucumber and Boiled Potatoes recipe
Flounder Fillets with Braised Cucumber and Boiled Potatoes
0
(0)

35 mins

35 mins
Pan-seared Plaice with Cripsy Bacon recipe
Pan-seared Plaice with Cripsy Bacon
0
(0)

45 mins

45 mins

832 calories

65
Flounder with Bacon recipe
Flounder with Bacon
0
(0)

20 mins

50 mins

780 calories

65
Flounder with Crayfish recipe
Flounder with Crayfish
0
(0)

10 mins

25 mins

736 calories

67
Fried Flounder with Bacon and Dill recipe
Fried Flounder with Bacon and Dill
0
(0)

15 mins

30 mins

867 calories

67
Plaice with Potato Salad recipe
Plaice with Potato Salad
0
(0)

75 mins

75 mins

928 calories

81
Plaice with Bell Pepper-Rice recipe
Plaice with Bell Pepper-Rice
0
(0)

45 mins

45 mins

1165 calories

81
Sautéed Flounder with Fresh Herbs recipe
Sautéed Flounder with Fresh Herbs
0
(0)

10 mins

10 mins

835 calories

79
Flounder with Bacon and Potato Salad recipe
Flounder with Bacon and Potato Salad
0
(0)

40 mins

100 mins

1204 calories

75
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