Mirin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
56 Mirin recipes from EAT SMARTER
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Vegetable Sushi recipe
Vegetarian Delicacy
Vegetable Sushi

with Nori Seaweed

5
(4)

60 mins

105 mins

264 calories

68
Japanese-Style Fillet of Sole recipe
EatSmarter exclusive recipe
Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

5
(3)

30 mins

30 mins

374 calories

86
Salmon Sushi recipe
Guilt-Free Fast Food
Salmon Sushi

with Avocado and Sesame

5
(2)

60 mins

90 mins

235 calories

63
Miso Marinated Cod recipe
Low-Cal Dinner
Miso Marinated Cod

with Soba Noodles and Sesame

5
(2)

50 mins

2930 mins

557 calories

64
Pickled Vegetable Sushi recipe
To-Go
Pickled Vegetable Sushi
5
(2)

45 mins

105 mins

260 calories

76
Ramen Noodle Soup recipe
Strengthening Protein Dish
Ramen Noodle Soup
5
(2)

30 mins

30 mins

584 calories
Grilled Vegetables with Miso Dressing recipe
Healthy Grilling
Grilled Vegetables with Miso Dressing
5
(2)

25 mins

25 mins

273 calories

75
Japanese Style Meatballs recipe
Smarter Snack
Japanese Style Meatballs
5
(2)

30 mins

30 mins

193 calories

73
Vegetarian Ramen Soup recipe
Basic Healthy Recipe
Vegetarian Ramen Soup
5
(2)

30 mins

30 mins

385 calories

74
Wan Tan Soup recipe
Local Kitchen
Wan Tan Soup
5
(2)

45 mins

45 mins

805 calories
Broiled Eggplant recipe
EatSmarter exclusive recipe
Broiled Eggplant

with Miso Sauce

5
(1)

25 mins

30 mins

278 calories

64
Japanese-style Skewers recipe
Guilt-Free Delicacy
Japanese-style Skewers
5
(1)

15 mins

205 mins
Sashimi Tuna and Daikon Radish recipe
Light And Refreshing
Sashimi Tuna and Daikon Radish
5
(1)

15 mins

15 mins

252 calories

73
Tuna Sashimi recipe
anti-inflammatory
Tuna Sashimi
5
(1)

20 mins

80 mins

304 calories

79
Miso Salmon on Soba Noodles and Vegetables recipe
Protein-Packed Lunch
Miso Salmon on Soba Noodles and Vegetables
4.833335
(6)

30 mins

45 mins

660 calories

81
Red Snapper with Sweet Potato Crust recipe
High-Protein
Red Snapper with Sweet Potato Crust
4.5
(2)

35 mins

45 mins

316 calories

72
Seared Beef Carpaccio recipe
EatSmarter exclusive recipe
Seared Beef Carpaccio

in Ginger Sauce

4
(1)

40 mins

40 mins

227 calories

85
Sushi Bowl recipe
EatSmarter exclusive recipe
Sushi Bowl

with Cucumber, Salmon, and Shrimp Omelet

3.8
(5)

90 mins

120 mins

525 calories

71
Sushi Boats recipe
EatSmarter exclusive recipe
Sushi Boats

with Salmon Salad and Seaweed

3
(1)

50 mins

110 mins

350 calories

60
Tuna Tartare Hand Rolls recipe
EatSmarter exclusive recipe
Tuna Tartare Hand Rolls

with Avocado and Radish

0
(0)

70 mins

95 mins

209 calories

77
Steamed Silken Tofu recipe
EatSmarter exclusive recipe
Steamed Silken Tofu

with Ginger and Scallions

0
(0)

15 mins

45 mins

77 calories

79
Glazed Japanese Salmon recipe
Glazed Japanese Salmon
0
(0)

15 mins

50 mins
Chicken and Cheese Kebabs recipe
Chicken and Cheese Kebabs
0
(0)

15 mins

25 mins
Chicken with Mango Sauce recipe
Chicken with Mango Sauce

with Basmati Rice

0
(0)

60 mins

60 mins
Salmon Steak with Couscous recipe
Salmon Steak with Couscous
0
(0)

30 mins

768 mins

1306 calories

89
Sesame Udon Soup recipe
Sesame Udon Soup
0
(0)

20 mins

20 mins

68
Tuna with Elderflower Buttermilk Foam recipe
Tuna with Elderflower Buttermilk Foam
0
(0)

35 mins

65 mins
Mushroom Soup with Korean-style Ribs recipe
Mushroom Soup with Korean-style Ribs
0
(0)

20 mins

774 mins
Chicken Salad recipe
Chicken Salad
0
(0)

5 mins

15 mins

327 calories

83
Barbecue Chicken recipe
Barbecue Chicken
0
(0)

15 mins

99 mins
Chicken Teryiaki Brochettes recipe
Chicken Teryiaki Brochettes
0
(0)

20 mins

50 mins
Japanese Chicken Skewers recipe
Japanese Chicken Skewers
0
(0)

30 mins

30 mins
Sesame Chicken Bowl recipe
Sesame Chicken Bowl
0
(0)

50 mins

50 mins
Japanese Noodles with Steak recipe
Japanese Noodles with Steak
0
(0)

45 mins

45 mins
Peppered Bass with Vegetables recipe
Peppered Bass with Vegetables
0
(0)

45 mins

45 mins

293 calories

83
Oriental Rice with Fish recipe
Oriental Rice with Fish
0
(0)

35 mins

35 mins
Asian Chicken Wok Saute recipe
Asian Chicken Wok Saute
0
(0)

25 mins

25 mins

76
Sashimi with Salmon and Ginger recipe
Sashimi with Salmon and Ginger
0
(0)

20 mins

20 mins
California Rolls with Shrimp and Avocado recipe
California Rolls with Shrimp and Avocado
0
(0)

25 mins

25 mins
Japanese Salad with Raw Tuna recipe
Japanese Salad with Raw Tuna
0
(0)

30 mins

30 mins
Chicken Sweet Potato Skewers (Yakitori) recipe
Chicken Sweet Potato Skewers (Yakitori)
0
(0)

30 mins

80 mins

392 calories

77
Chinese-style Rice recipe
Chinese-style Rice
0
(0)

45 mins

75 mins
Shrimp Temaki recipe
Shrimp Temaki
0
(0)

30 mins

30 mins
Asian Fish Ball and Vegetable Skewers recipe
Asian Fish Ball and Vegetable Skewers
0
(0)

60 mins

60 mins

394 calories

79
Beef Skewers with Teriyaki Sauce recipe
Beef Skewers with Teriyaki Sauce
0
(0)

30 mins

80 mins

237 calories

74
Grilled Spicy Chicken Skewers recipe
Grilled Spicy Chicken Skewers
0
(0)

20 mins

85 mins

346 calories
Dim Sum recipe
Dim Sum
0
(0)

40 mins

45 mins

469 calories

62
Steamed Eggs from Japan recipe
Steamed Eggs from Japan
0
(0)

20 mins

50 mins
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