Iodized salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

165 Iodized salt recipes from EAT SMARTER

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Buckwheat Bowl with Broccoli and Pumpkin recipe

Healthy Gourmet Kitchen

Buckwheat Bowl with Broccoli and Pumpkin

45 mins

45 mins

509 calories

Low Calorie Smoked Salmon and Egg Tartlets recipe

Low Calorie Smoked Salmon and Egg Tartlets

30 mins

110 mins

Colorful Squid Salad recipe

Colorful Squid Salad

30 mins

30 mins

93 calories

Risotto with Kohlrabi and Chervil recipe

Risotto with Kohlrabi and Chervil

30 mins

55 mins

428 calories

Pasta with Peppers, Tomatoes and Feta Cheese recipe

Pasta with Peppers, Tomatoes and Feta Cheese

30 mins

30 mins

708 calories

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

70 mins

70 mins

Turkey Breast with Cabbage and Potatoes recipe

Turkey Breast with Cabbage and Potatoes

35 mins

35 mins

Asian Rice Noodles with Vegetables and Broth recipe

Asian Rice Noodles with Vegetables and Broth

30 mins

30 mins

Egg Noodles with Vegetables recipe

Egg Noodles with Vegetables

40 mins

40 mins

401 calories

Rice Noodle Salad recipe

Rice Noodle Salad

with chile and fresh vegetables

45 mins

55 mins

330 calories

Rice Paper Rolls recipe

Rice Paper Rolls

with spicy tamarind dip

45 mins

45 mins

360 calories

Dandelion Salad with Feta Cheese recipe

Dandelion Salad with Feta Cheese

30 mins

30 mins

230 calories

Carrot and Apricot Soup recipe

Carrot and Apricot Soup

55 mins

55 mins

200 calories

Roe and Scallion Nigiri recipe

Roe and Scallion Nigiri

40 mins

40 mins

160 calories

Plaice Fillets with Asparagus and Pesto recipe

Plaice Fillets with Asparagus and Pesto

55 mins

55 mins

578 calories

Creamy Kohlrabi Gratin recipe

Creamy Kohlrabi Gratin

35 mins

85 mins

465 calories

Carrot Salad with Sprouts recipe

Carrot Salad with Sprouts

40 mins

40 mins

100 calories

Cabbage Salad with Roasted Bacon recipe

Cabbage Salad with Roasted Bacon

40 mins

70 mins

190 calories

Clear Summer Vegetable Soup recipe

Clear Summer Vegetable Soup

45 mins

45 mins

150 calories

Perch Sushi Rolls recipe

Perch Sushi Rolls

40 mins

40 mins

120 calories

Crispy Perch Fillet on Asian Vegetables recipe

Crispy Perch Fillet on Asian Vegetables

50 mins

50 mins

475 calories

Fried Cabbage with Garlic and Mint recipe

Fried Cabbage with Garlic and Mint

45 mins

45 mins

340 calories

Vegetable Stew with Herbed Dumplings recipe

Vegetable Stew with Herbed Dumplings

45 mins

45 mins

289 calories

Trout Fillets with Pearl Barley and Vegetables recipe

Trout Fillets with Pearl Barley and Vegetables

on mixed vegetables with pearl barley

55 mins

55 mins

665 calories

Cod with Cabbage and Mushrooms recipe

Cod with Cabbage and Mushrooms

with Chinese cabbage and oyster mushrooms in wok

35 mins

35 mins

274 calories

Trout with Vegetables recipe

Trout with Vegetables

on cucumbers

30 mins

30 mins

605 calories

Vegetable Rice recipe

40 mins

40 mins

367 calories

Honey-Glazed Chicken Wings with Fried Potatoes recipe

Honey-Glazed Chicken Wings with Fried Potatoes

glazed with honey and kefir

45 mins

45 mins

31467 calories

Beef Pan recipe

with bell peppers

30 mins

30 mins

305 calories

Beef and Vegetable Stew with Cream Sauce recipe

Beef and Vegetable Stew with Cream Sauce

with salted beef brisket

30 mins

150 mins

615 calories

Pheasant with Lentil Salad recipe

Pheasant with Lentil Salad

30 mins

120 mins

800 calories

Roast Bresse Chicken with Sweet Potato Stuffing recipe

Roast Bresse Chicken with Sweet Potato Stuffing

30 mins

120 mins

1000 calories

Orange Oatmeal Bars recipe

Orange Oatmeal Bars

30 mins

65 mins

319 calories

Rice Casserole recipe

with mirabelle plums

60 mins

60 mins

266 calories

Mozzarella Plum Salad recipe

Mozzarella Plum Salad

25 mins

25 mins

260 calories

Peach and Red Currant Crumble recipe

Peach and Red Currant Crumble

30 mins

65 mins

911 calories

Turkey Rolls Stuffed with Ham and Vegetables recipe

Turkey Rolls Stuffed with Ham and Vegetables

45 mins

45 mins

549 calories

Turkey Cutlets with Potato Crust recipe

Turkey Cutlets with Potato Crust

35 mins

35 mins

456 calories

Roast Beef with Zucchini Courgettes recipe

Roast Beef with Zucchini Courgettes

55 mins

55 mins

425 calories

Creamy Spinach Soup recipe

Creamy Spinach Soup

25 mins

25 mins

91 calories

Greek Salad recipe

with feta cheese and olives

20 mins

20 mins

346 calories

Zucchini Cream Soup with Chanterelles recipe

Zucchini Cream Soup with Chanterelles

30 mins

30 mins

120 calories

Crêpes with Summer Fruit recipe

Crêpes with Summer Fruit

15 mins

15 mins

444 calories

Mixed Greens with Chicken and Peas recipe

Mixed Greens with Chicken and Peas

25 mins

25 mins

376 calories

Zucchini and Pea Risotto with Parmesan and Thyme recipe

Zucchini and Pea Risotto with Parmesan and Thyme

50 mins

50 mins

578 calories

Pea Curry with Fresh Cilantro recipe

Pea Curry with Fresh Cilantro

70 mins

70 mins

371 calories

Redfish over Stir-Fried Vegetables recipe

Redfish over Stir-Fried Vegetables

40 mins

40 mins

426 calories

Lamb and Vegetable Tabouleh with Pistachios recipe

Lamb and Vegetable Tabouleh with Pistachios

40 mins

92 mins

615 calories