fish fillet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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492 fish fillet recipes from EAT SMARTER
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Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(15)

45 mins

45 mins

280 calories
Beer-battered Fried Fish recipe
Beer-battered Fried Fish
5
(14)

40 mins

40 mins

1281 calories

65
White Fish Ceviche recipe
Light And Refreshing
White Fish Ceviche

with Vegetables and Lime Juice

5
(5)

35 mins

220 mins

187 calories

90
Seafood Gratin with Pesto recipe
Easily Digestible
Seafood Gratin with Pesto

plus zucchini and broccoli

5
(5)

20 mins

40 mins

326 calories

97
Grilled Fish Sandwiches recipe
Healthy Grilling
Grilled Fish Sandwiches
5
(3)

25 mins

31 mins

597 calories

82
Indian-Style Fish Curry recipe
Healthy Dinner
Indian-Style Fish Curry
5
(3)

30 mins

60 mins

584 calories

93
Seared Fish with Creamy Vegetables recipe
Low-Carb and Protein-Rich
Seared Fish with Creamy Vegetables
5
(3)

30 mins

40 mins
Fish and Rice Soup recipe
Fish and Rice Soup
5
(2)

40 mins

40 mins

449 calories

86
Fish Soup with Shrimp and Tomatoes recipe
Fish Soup with Shrimp and Tomatoes
5
(2)

30 mins

80 mins
Herb Fish Fillets with Pepper Sauce recipe
Herb Fish Fillets with Pepper Sauce
5
(2)

40 mins

40 mins
Fish Lasagna recipe
Low-Cal Baking
Fish Lasagna
5
(2)

90 mins

90 mins
Fish Curry recipe
Low Calorie Lunch
Fish Curry
5
(2)

20 mins

20 mins

403 calories

83
Baked Fish with Spinach recipe
Quick Low-Carb Recipe
Baked Fish with Spinach
5
(2)

25 mins

25 mins

341 calories

85
Peruvian Ceviche recipe
Healthy Gourmet Kitchen
Peruvian Ceviche
5
(2)

20 mins

35 mins

202 calories

93
Grilled Halibut Skewers with Quinoa Salad recipe
Low-Cal Dinner
Grilled Halibut Skewers with Quinoa Salad
5
(2)

40 mins

40 mins

352 calories

89
Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories
Fish Skewers with Lemongrass Chili Sauce recipe
High-Protein
Fish Skewers with Lemongrass Chili Sauce
5
(2)

20 mins

20 mins

425 calories

89
Quinoa Salad with Grilled Fish recipe
Healthy Mediterranean Food
Quinoa Salad with Grilled Fish
5
(2)

40 mins

40 mins

574 calories
Asam Laksa Soup recipe
Local Kitchen
Asam Laksa Soup
5
(2)

40 mins

40 mins

698 calories

86
Baja Fish Tacos with Cabbage recipe
Baja Fish Tacos with Cabbage
5
(1)

30 mins

45 mins
Cod and Vegetable Gratin recipe
Cod and Vegetable Gratin

With garlicky potatoes

5
(1)

60 mins

60 mins

98
Tomato Seafood Stew recipe
Protein-Packed Dinner
Tomato Seafood Stew
5
(1)

40 mins

40 mins

93
Fried Fish and Coleslaw Sandwiches recipe
Fried Fish and Coleslaw Sandwiches
5
(1)

40 mins

40 mins

306 calories

72
French Fish Soup (Bouillabaisse) recipe
Healthier Version Of A Classic Recipe
French Fish Soup (Bouillabaisse)
5
(1)

30 mins

50 mins

231 calories

83
Ceviche with Celery recipe
Ceviche with Celery
5
(1)

20 mins

43 mins

200 calories

96
Fish Fillets recipe
Fish Fillets
5
(1)

45 mins

80 mins

841 calories

67
Fish and Vegetable Soup recipe
Fish and Vegetable Soup
5
(1)

30 mins

180 mins

45198 calories

93
Corn and Fish Patties recipe
Corn and Fish Patties
5
(1)

45 mins

45 mins

258 calories

76
Fish Sandwich with Peanut Butter and Banana recipe
Fish Sandwich with Peanut Butter and Banana
5
(1)

20 mins

35 mins
Fish Soup recipe
Fish Soup
5
(1)

30 mins

45 mins
French Fish Soup with Shrimp, Mussels and Saffron recipe
French Fish Soup with Shrimp, Mussels and Saffron
5
(1)

40 mins

60 mins

461 calories

75
Steamed Fish Skewers with Spicy Oil recipe
Steamed Fish Skewers with Spicy Oil
5
(1)

15 mins

15 mins
Rice with Fish, Spinach and Egg recipe
Clean Eating Lunch
Rice with Fish, Spinach and Egg
5
(1)

25 mins

25 mins

448 calories

84
Fish Fillets with Onion Sauce recipe
Fish Fillets with Onion Sauce
5
(1)

15 mins

15 mins

430 calories

85
Fish with Asparagus and Lemon Sauce recipe
Fish with Asparagus and Lemon Sauce
5
(1)

25 mins

50 mins

334 calories

60
Curry Soup with Papaya, Ginger and Fish recipe
Curry Soup with Papaya, Ginger and Fish
5
(1)

40 mins

40 mins

414 calories

98
Creamy Chickpea Soup with Coconut Fried Fish recipe
Creamy Chickpea Soup with Coconut Fried Fish
5
(1)

20 mins

40 mins

584 calories

87
Stir Fry Curry Fish recipe
Stir Fry Curry Fish
5
(1)

25 mins

40 mins

485 calories

99
Fish Curry with Fenugreek recipe
Fish Curry with Fenugreek
5
(1)

25 mins

45 mins

574 calories

90
Baked Cod with Lemony Fennel recipe
Baked Cod with Lemony Fennel
5
(1)

30 mins

65 mins
Cornflake-Crusted Fish with Remoulade recipe
Cornflake-Crusted Fish with Remoulade
5
(1)

40 mins

40 mins

1040 calories

76
Fish and Spinach Stew with Saffron recipe
Fish and Spinach Stew with Saffron
5
(1)

30 mins

50 mins

353 calories

79
Crispy Fish Strips with Tartar Sauce recipe
Low-Cal Fingerfood
Crispy Fish Strips with Tartar Sauce
5
(1)

25 mins

25 mins
Fish Fillets on Vegetable Bed recipe
Fish Fillets on Vegetable Bed
5
(1)

30 mins

55 mins

501 calories

74
Fish and Spinach Gratin with Olives recipe
Fish and Spinach Gratin with Olives
5
(1)

40 mins

85 mins

919 calories

84
Fish and Pumpkin Curry with Potatoes recipe
Fish and Pumpkin Curry with Potatoes
5
(1)

30 mins

30 mins

512 calories

95
Fish in Masala recipe
Fish in Masala
5
(1)

20 mins

160 mins

349 calories

94
Baked Cajun Fish with Vegetables recipe
Baked Cajun Fish with Vegetables
5
(1)

40 mins

70 mins
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