Guinea Fowl with Grilled Sweet Potatoes

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Guinea Fowl with Grilled Sweet Potatoes
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 40 min.
Ready in

Ingredients

for
4
For the entree
1 Guinea fowl (1.2 kg)
salt
freshly ground peppers
2 garlic cloves
1 tsp chopped rosemary
1 tsp chopped thyme
1 tsp Orange peel
2 Tbsps honey
4 Tbsps vegetable oil
500 grams Sweet potato
For the garnish
1 Tbsp Lemon peel
4 leaves parsley
How healthy are the main ingredients?
Sweet potatohoneyrosemarythymesaltgarlic clove

Preparation steps

1.

For the entree: Preheat oven to 180°C (approximately 350°F). Rinse guinea fowl, pat dry and season inside and out with salt and pepper.

2.

Peel garlic, finely chop and mix with chopped herbs, orange zest and honey.

3.

Brush fowl with 2 tablespoons oil and place in a roasting pan. Using half of the honey glaze, coat fowl and cook for 25-30 minutes in preheated oven. Brush again with remaining glaze and cook another 30 minutes.

4.

Meanwhile, rinse sweet potatoes and cook for 20-25 minutes in boiling salted water. Drain, peel and cut into 0.5 cm (approximately 3/16 inch) thin slices. Heat remaining oil in a grill pan and grill potato slices 2-3 minutes on each side.

5.

Remove fowl from oven, divide and serve with grilled potato slices on warmed plates. Garnish with orange zest and parsley leaves and serve.