Fennel-Spinach Soup

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Fennel-Spinach Soup
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
For the soup
250 grams Frozen spinach
2 Fennel bulb
1 onion
2 garlic cloves
2 Tbsps raisins
1 Tbsp dried oregano
2 Tbsps olive oil
1 ¼ liters Vegetable broth (instant)
salt
freshly ground peppers
For serving
4 Tbsps Crème fraiche
2 halved Fennel (cleaned)
How healthy are the main ingredients?
raisinsolive oiloreganoFennel bulboniongarlic clove

Preparation steps

1.

For the soup: Thaw spinach, then puree. Rinse fennel, trim and cut into quarters. Cut out stem and cut the quarters into small pieces. Peel and chop the onion and garlic.

2.

Heat olive oil in a saucepan and add fennel, onion, garlic, raisins and oregano. Sauté for 5 minutes. Pour in vegetable stock and cook until soft, about 20 minutes.

3.

Add spinach and cook for another 5 minutes. Season with salt and pepper. Allow to cool slightly and puree.

4.

To serve: Bring soup to a boil and transfer to plates. Garnish with baby fennel and a dollop of creme fraiche.