Croissant Sandwich with Tomato, Cheese and Herbs
(0 votes)
(0 votes)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
1294
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,294 cal. | (62 %) | ||
| Protein | 37.63 g | (38 %) | ||
| Fat | 70 g | (60 %) | ||
| Carbohydrates | 130.57 g | (87 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.51 g | (25 %) |
more nutritional values
| Vitamin A | 2,160.39 mg | (270,049 %) | ||
| Vitamin D | 2.1 μg | (11 %) | ||
| Vitamin E | 3.94 mg | (33 %) | ||
| Vitamin B₁ | 1.02 mg | (102 %) | ||
| Vitamin B₂ | 0.92 mg | (84 %) | ||
| Niacin | 14.12 mg | (118 %) | ||
| Vitamin B₆ | 0.44 mg | (31 %) | ||
| Folate | 260.23 μg | (87 %) | ||
| Pantothenic acid | 2.93 mg | (49 %) | ||
| Biotin | 33.23 μg | (74 %) | ||
| Vitamin B₁₂ | 1.48 μg | (49 %) | ||
| Vitamin C | 86.89 mg | (91 %) | ||
| Potassium | 1,138.93 mg | (28 %) | ||
| Calcium | 831.4 mg | (83 %) | ||
| Magnesium | 96 mg | (32 %) | ||
| Iron | 15.07 mg | (100 %) | ||
| Iodine | 0.3 μg | (0 %) | ||
| Zinc | 4.21 mg | (53 %) | ||
| Saturated fatty acids | 39.31 g | |||
| Cholesterol | 235.08 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Cut tomatoes and onions into slices. Cut croissants in half lengthwise, cover bottom half of each with tomato and onion slices. Place cheese slice on top.
2.
Arrange basil and lettuce leaves on cheese and cover with top half of each croissant. Bake briefly under a preheated oven broiler, watching carefully. Serve immediately.
