Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,712 Snack recipes from EAT SMARTER
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Smoked Trout Bites with Cranberry Cream Sauce recipe
Smarter Snack
Smoked Trout Bites with Cranberry Cream Sauce
5
(1)

15 mins

15 mins

157 calories

Herb and Bacon Bread recipe
Herb and Bacon Bread
5
(1)

40 mins

100 mins

2825 calories

67
Spinach and Ricotta Pockets recipe
Spinach and Ricotta Pockets
5
(1)

60 mins

150 mins

3668 calories

69
German Bread Dumplings with Mushroom Sauce recipe
Classically German
German Bread Dumplings with Mushroom Sauce
5
(1)

50 mins

90 mins

841 calories

73
Strawberry Drink recipe
Strawberry Drink
5
(1)

15 mins

15 mins

355 calories

79
Baked Sea Scallops recipe
Protein-Packed Dinner
Baked Sea Scallops
5
(1)

40 mins

40 mins

316 calories

68
Dinner Rolls with Different Fillings recipe
Dinner Rolls with Different Fillings
5
(1)

90 mins

200 mins

1912 calories

85
Creamy Beet Dip recipe
Creamy Beet Dip
5
(1)

10 mins

10 mins

96 calories

71
Wine Braised Onions recipe
Vegetarian Delicacy
Wine Braised Onions
5
(1)

60 mins

60 mins

304 calories

72
Vegan Oat Rolls recipe
Vegan Oat Rolls
5
(1)

45 mins

190 mins

257 calories

61
Vegetables and Edible Flowers with 3 Dips recipe
Vegetables and Edible Flowers with 3 Dips
5
(1)

40 mins

40 mins

Mixed Berry Milkshake recipe
Enjoy On The Go
Mixed Berry Milkshake
5
(1)

5 mins

5 mins

267 calories

79
Lemonade with Fresh Fruit recipe
Low-Cal
Lemonade with Fresh Fruit
5
(1)

15 mins

45 mins

149 calories

84
Wild Herb Dumplings recipe
Wild Herb Dumplings
5
(1)

25 mins

65 mins

Vegetarian Hummus with Vegetable Crisps recipe
Guilt-Free Snack
Vegetarian Hummus with Vegetable Crisps
5
(1)

25 mins

50 mins

363 calories

96
Blueberry Banana Smoothie recipe
Flavorful Snack For Weight Loss
Blueberry Banana Smoothie
5
(1)

15 mins

15 mins

128 calories

79
Whole Wheat Sunflower Bread recipe
Made With Whole Grains
Whole Wheat Sunflower Bread
5
(1)

30 mins

920 mins

95 calories

87
Stuffed Zucchini Flowers recipe
Healthy Mediterranean Food
Stuffed Zucchini Flowers
5
(1)

60 mins

90 mins

226 calories

92
Panzanella recipe
Panzanella
5
(1)

30 mins

40 mins

9919 calories

93
Chicken Skewers with Olives recipe
Healthy Grilling
Chicken Skewers with Olives
5
(1)

20 mins

20 mins

40 calories

89
Pumpkin Spice Jam recipe
Smarter Home Cooking
Pumpkin Spice Jam

with ginger

5
(1)

20 mins

45 mins

Spinach Dumplings with Walnuts recipe
Spinach Dumplings with Walnuts
5
(1)

75 mins

75 mins

338 calories

82
Obazda (cheese Dip) recipe
Local Kitchen
Obazda (cheese Dip)
5
(1)

10 mins

10 mins

Parsley Olive Tapenade recipe
Heart-Healthy
Parsley Olive Tapenade
5
(1)

10 mins

130 mins

241 calories

96
Cherry Pumpernickel Cream recipe
Cherry Pumpernickel Cream
5
(1)

25 mins

25 mins

Whole Wheat Sandwiches with Wild Garlic Spread recipe
Whole Wheat Sandwiches with Wild Garlic Spread
5
(1)

20 mins

20 mins

317 calories

89
Bread Dumplings with Mushroom Cream Sauce recipe
Vegetarian Delicacy
Bread Dumplings with Mushroom Cream Sauce
5
(1)

40 mins

90 mins

762 calories

72
Whole Grain Fruitbread recipe
Whole Grain Fruitbread
5
(1)

45 mins

240 mins

3129 calories

62
Octopus Tapas recipe
Octopus Tapas
5
(1)

20 mins

35 mins

485 calories

87
Mixed Berry Jello recipe
Mixed Berry Jello
5
(1)

30 mins

390 mins

Arabic Bread Salad recipe
Arabic Bread Salad
5
(1)

25 mins

25 mins

361 calories

87
Chicken Lettuce Wraps in a Cup recipe
Chicken Lettuce Wraps in a Cup
5
(1)

30 mins

30 mins

93 calories

97
Dried Apple Rings recipe
Smarter Snack
Dried Apple Rings
5
(1)

30 mins

330 mins

2 calories

100
Salmon and Cheese Stuffed Bread recipe
Salmon and Cheese Stuffed Bread
5
(1)

15 mins

15 mins

Poppy Seed Roll with Nut Filling recipe
Poppy Seed Roll with Nut Filling
5
(1)

45 mins

90 mins

Stacked Smoked Salmon-Cucumber Sandwich recipe
Stacked Smoked Salmon-Cucumber Sandwich
5
(1)

20 mins

20 mins

291 calories

90
Homemade Sweet Yeast Rolls recipe
Healthy Gourmet Kitchen
Homemade Sweet Yeast Rolls
5
(1)

75 mins

75 mins

Apple-carrot Salad on Whole Wheat Bread with Walnuts recipe
Apple-carrot Salad on Whole Wheat Bread with Walnuts
5
(1)

10 mins

10 mins

French Toast with Berry Sauce recipe
French Toast with Berry Sauce
5
(1)

15 mins

15 mins

293 calories

65
Spanish Potato Tortilla recipe
Spanish Potato Tortilla
5
(1)

25 mins

25 mins

479 calories

86
Strawberry Buttermilk Smoothie recipe
Strawberry Buttermilk Smoothie

with coconut cream

5
(1)

25 mins

25 mins

647 calories

87
Buchteln (yeast Rolls) recipe
Buchteln (yeast Rolls)
5
(1)

45 mins

45 mins

302 calories

Salmon Mousse recipe
Salmon Mousse
5
(1)

20 mins

20 mins

Vegetable and Cheese Sandwich recipe
Vegetable and Cheese Sandwich
5
(1)

15 mins

15 mins

447 calories

Brussels Sprouts Omelette recipe
Brussels Sprouts Omelette
5
(1)

45 mins

45 mins

294 calories

97
Homemade Potato Chips with Herbs recipe
Vegetarian Snack
Homemade Potato Chips with Herbs
5
(1)

20 mins

40 mins

257 calories

Toast with Black Olive Spread recipe
Toast with Black Olive Spread
5
(1)

15 mins

15 mins

Apple and Bread Casserole recipe
Apple and Bread Casserole
5
(1)

45 mins

85 mins

714 calories

59

Throw away those potato chips and bonbons and start making your own snacks! Not only are homemade snacks much more affordable and nutrient-packed than store-bought varieties, but they also don’t contain the myriad preservatives and added sugars and sodium that most store-bought snacks do. Plus, making homemade iterations of all your favorite snacks is incredibly easy, from Homemade Purple Potato Chips to dips and sweet treats. Find all of our EAT SMARTER! snack recipes here.

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