Caper and Pepper Dressing

5
Average: 5 (1 vote)
(1 vote)
Caper and Pepper Dressing
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Health Score:
92 / 100
Difficulty:
very easy
Difficulty
Preparation:
12 min.
Preparation
Calories:
65
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie65 cal.(3 %)
Protein0 g(0 %)
Fat7 g(6 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage0.2 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.8 mg(7 %)
Vitamin K3.2 μg(5 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.2 mg(2 %)
Vitamin B₆0 mg(0 %)
Folate4 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C6 mg(6 %)
Potassium43 mg(1 %)
Calcium11 mg(1 %)
Magnesium3 mg(1 %)
Iron0.3 mg(2 %)
Iodine0 μg(0 %)
Zinc0.1 mg(1 %)
Saturated fatty acids1.7 g
Uric acid2 mg
Cholesterol4 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
1 shallot
1 garlic clove
1 tsp Caper (jarred)
1 tsp fresh thyme
1 Tbsp lemon juice
1 Tbsp Red wine vinegar
2 Tbsps olive oil
2 Tbsps cream
1 Tbsp finely diced red Bell pepper
salt
peppers
How healthy are the main ingredients?
olive oilthymeshallotgarlic clovesalt

Preparation steps

1.

Peel the garlic and the shallot. Thoroughly drain the capers. Finely chop the garlic, shallot, capers, and the thyme. Mix the prepared ingredients with the lemon juice, vinegar, oil, cream, and the diced peppers. Season to taste with salt and pepper.