Blue Cheese Pasta Bake
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
2139
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,139 cal. | (102 %) | ||
| Protein | 78 g | (80 %) | ||
| Fat | 47 g | (41 %) | ||
| Carbohydrates | 345 g | (230 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 25.8 g | (86 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0.8 μg | (4 %) | ||
| Vitamin E | 2.7 mg | (23 %) | ||
| Vitamin K | 6 μg | (10 %) | ||
| Vitamin B₁ | 0.5 mg | (50 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 24.4 mg | (203 %) | ||
| Vitamin B₆ | 1 mg | (71 %) | ||
| Folate | 211 μg | (70 %) | ||
| Pantothenic acid | 3.1 mg | (52 %) | ||
| Biotin | 10.4 μg | (23 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 1,479 mg | (37 %) | ||
| Calcium | 652 mg | (65 %) | ||
| Magnesium | 296 mg | (99 %) | ||
| Iron | 7.9 mg | (53 %) | ||
| Iodine | 42 μg | (21 %) | ||
| Zinc | 9.4 mg | (118 %) | ||
| Saturated fatty acids | 27.1 g | |||
| Uric acid | 307 mg | |||
| Cholesterol | 118 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 8 cups Penne
- 1 ⅔ cups baby Plum tomato (halved)
- 1 cup Crème fraiche (scant)
- salt
- freshly ground Black pepper
- 1 ⅓ cups Gorgonzola
- To garnish
- Basil
Preparation
Kitchen utensils
1 Tablespoon, 1 Teaspoon, 1 Small knife, 1 Large knife, 1 Cutting board, 1 Baking sheet, 1 Citrus juicer, 1 Paper towel, 1 Small bowl
Preparation steps
1.
Heat the oven to 200°C (180° fan) 400°F gas 6. Grease a baking dish.
2.
Cook the penne in boiling, salted water until' al dente', refresh in cold water and drain.
3.
Mix the penne with the tomatoes and creme fraiche and season to taste with salt and pepper.
4.
Put into the baking dish and crumble the Gorgonzola over the top. Bake for 10-15 minutes until bubbling.
5.
Scatter basil over the top and serve immediately.
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