Bacon Snack
(0 votes)
(0 votes)
Health Score:
70 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in
Calories:
760
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 760 cal. | (36 %) | ||
| Protein | 28.02 g | (29 %) | ||
| Fat | 62.68 g | (54 %) | ||
| Carbohydrates | 20.71 g | (14 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.79 g | (13 %) |
more nutritional values
| Vitamin A | 287.82 mg | (35,978 %) | ||
| Vitamin D | 1.67 μg | (8 %) | ||
| Vitamin E | 3.53 mg | (29 %) | ||
| Vitamin B₁ | 0.39 mg | (39 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 9.83 mg | (82 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 31.48 μg | (10 %) | ||
| Pantothenic acid | 1.01 mg | (17 %) | ||
| Biotin | 4.46 μg | (10 %) | ||
| Vitamin B₁₂ | 1.98 μg | (66 %) | ||
| Vitamin C | 8.71 mg | (9 %) | ||
| Potassium | 618.33 mg | (15 %) | ||
| Calcium | 594.77 mg | (59 %) | ||
| Magnesium | 54.33 mg | (18 %) | ||
| Iron | 1.41 mg | (9 %) | ||
| Iodine | 26.4 μg | (13 %) | ||
| Zinc | 3.35 mg | (42 %) | ||
| Saturated fatty acids | 24.59 g | |||
| Cholesterol | 202.23 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Cook the eggs for about 10 minutes until hard. Chill in cold water, then peel and halve.
2.
Cut the bacon into thin slices. Cut the cheese into slices, then cut into 4-5 mm (approximately 1/8-inch) thick slices. Rinse the tomatoes, remove the cores and cut into wedges. Drain the pickles and cut into a fan shape. Peel and grate the horseradish. Arrange the bacon, cheese, tomatoes, pickles, eggs and smoked sausage on 4 wooden boards.
3.
Serve garnished with parsley, horseradish and freshly ground pepper and complement with farmhouse bread.
