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Spicy potato salad with smoked pork
(0 votes)
Difficulty:
easy
Preparation:
50 min.
Preparation
Calories:
253
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 253 cal. | (12 %) | ||
| Protein | 17.89 g | (18 %) | ||
| Fat | 9.05 g | (8 %) | ||
| Carbohydrates | 30.9 g | (21 %) | ||
| Sugar added | 1.05 g | (4 %) | ||
| Roughage | 4.52 g | (15 %) |
more nutritional values
| Vitamin A | 5.35 mg | (669 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin B₁ | 0.12 mg | (12 %) | ||
| Vitamin B₂ | 0.06 mg | (5 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.27 mg | (19 %) | ||
| Folate | 20.27 μg | (7 %) | ||
| Pantothenic acid | 0.09 mg | (2 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 24.22 mg | (25 %) | ||
| Potassium | 734.05 mg | (18 %) | ||
| Calcium | 52.79 mg | (5 %) | ||
| Magnesium | 35.84 mg | (12 %) | ||
| Iron | 1.44 mg | (10 %) | ||
| Zinc | 0.66 mg | (8 %) | ||
| Saturated fatty acids | 1.51 g | |||
| Cholesterol | 28.96 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
4
- Ingredients
- 500 grams waxy potatoes
- Bell pepper (1 each red and green)
- 200 grams cooked Smoked pork chop
- ⅛ l Beef broth (from a jar)
- 3 Tbsps grated Horseradish (from a jar)
- 2 Tbsps vegetable oil
- 1 Tbsp Sour cream
- 4 Tbsps Vinegar
- 1 pinch sugar
- salt
- peppers
Preparation steps
1.
Scrub the potatoes thoroughly, cover with salted water and cook for 30 minutes. Cut bell peppers in half, remove the seeds, rinse and cut into wide strips. Heat broth and warm the smoked pork in the broth.
2.
Drain potatoes and let moisture evaporate. Peel potatoes and cut into slices. Take pork out of the broth and cut into cubes. Mix horseradish, oil and sour cream together and stir in the broth.
3.
Season sour cream mixture with vinegar, salt, pepper and sugar. Pour over the potatoes and let stand briefly. Add bell peppers and smoked pork, mix thoroughly and serve warm.
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