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Macadamia nut brittle
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Preparation:
10 min.
Preparation
Calories:
1028
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,028 cal. | (49 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 95 g | (82 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 30 g | (120 %) | ||
| Roughage | 13.7 g | (46 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 2 mg | (17 %) | ||
| Vitamin K | 0.7 μg | (1 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 4 mg | (33 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 60 μg | (20 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 7.2 μg | (16 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 320 mg | (8 %) | ||
| Calcium | 63 mg | (6 %) | ||
| Magnesium | 130 mg | (43 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 17.7 g | |||
| Uric acid | 0 mg | |||
| Cholesterol | 21 mg | |||
| Complete sugar | 32 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- ⅙ cup butter
- 6 Tbsps sugar
- 2 cups shelled Macadamia Nuts
Preparation steps
1.
Melt the butter and sugar together in a sauce pan.
2.
Coarsely chop the nuts and add them to the pan. Caramelize until light brown.
3.
Transfer to the mixture to baking paper spreading the mixture out evenly. Cool completely.
4.
To serve, break into pieces.
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