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Spinach rice patties

Name: Spinach rice patties
Total time: 20 min
Yield: 4
Ingredients: 18 ozs Frozen Spinach (thawed and drained); 2 Tbsps finely chopped, mixed Fresh herbs; 1.5 cups cooked, white Rice; 2 Tbsps all-purpose flour; 3 egg whites; 2 Tbsps grated Parmesan; salt; peppers; vegetable oil (for frying); cream cheese; freshly ground Black pepper; cilantro; Mache Lettuce (lamb's lettuce)

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Health Score:

82 / 100

Difficulty:

easy

Preparation:

20 min.

Preparation

Ingredients

for

servings

Ingredients: 18 ozs Frozen Spinach (thawed and drained); 2 Tbsps finely chopped, mixed Fresh herbs; 1 ½ cups cooked, white Rice; 2 Tbsps all-purpose flour; 3 egg whites; 2 Tbsps grated Parmesan; salt; peppers; vegetable oil (for frying)

To garnish: cream cheese; freshly ground Black pepper; cilantro; Mache Lettuce (lamb's lettuce)

How healthy are the main ingredients?

Spinach Parmesan salt cream cheese

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Preparation steps

Mix together all the ingredients and form into small patties.

Heat the oil in a frying pan and cook the patties, a few at a time for a few minutes on each side until golden brown.

Place on a serving plate and garnish with cream cheese sprinkled with black pepper, coriander and lambs lettuce.

Spinach rice patties

Ingredients

Preparation steps

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