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Rice noodle and veggie bowl

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Difficulty:
easy
Preparation:
25 min.
Preparation
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Ingredients

for
4
Ingredients
7 ozs Glass noodles
12 green Asparagus (spears)
3 Tbsps vegetable oil
1 Lime (juice)
1 Tbsp light soy sauce
1 tsp sugar
1 red chili pepper (deseeded and sliced)
1 red Bell pepper (deseeded and sliced)
1 orange Bell pepper (deseeded and sliced)
1 Tbsp black Onion seed
How healthy are the main ingredients?
soy saucesugarLime
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Preparation

Preparation steps

1.
Soak the noodles in boiling water according to the packet instructions. Drain, refresh in cold water and set aside in a large bowl.
2.
Blanch the asparagus in salted water, drain, refresh in cold water the cut into 5cm/2" lengths and add to the noodles.
3.
Mix together the oil, lime juice, soy sauce, sugar and chilli and season to taste with salt.
4.
Mix the sliced bell peppers into the noodles, stir in the dressing and scatter over the black onion seeds.
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