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Potato Cakes with Herbed Cheese
(0 votes)
Health Score:
88 / 100
Difficulty:
easy
Preparation:
40 min.
Preparation
Calories:
276
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 276 cal. | (13 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 20 g | (13 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.5 g | (5 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 9.1 μg | (15 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.9 mg | (33 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 31 μg | (10 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 4.2 μg | (9 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 22 mg | (23 %) | ||
| Potassium | 506 mg | (13 %) | ||
| Calcium | 105 mg | (11 %) | ||
| Magnesium | 31 mg | (10 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 10.8 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 49 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
Preparation steps
1.
For the potatoes: Peel, rinse and coarsely grate potatoes. Season with salt and pepper. Form potatoes into small, thin cakes. Heat butter in a pan and cook cakes until golden brown on each side. Place in a preheated 70°C (approximately 150°F) oven to keep warm.
2.
For the herbed cheese: Whisk together creme fraiche and quark. Season with herbs, salt and pepper. Mix well.
3.
Spread herbed cheese on half of the warm cakes. Top cheese with another cake and secure with a toothpick. Serve immediately.
4.
Spread half of the potato cakes with herb quark and each with a
5.
Buffer cover.
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