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meatballs
baked with mozzarella
(1 vote)
Difficulty:
easy
Preparation:
15 min.
Preparation
ready in 30 mins
Calories:
390
calories
Calories
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1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 390 kcal | (19 %) | ||
| Protein | 20.4 g | (21 %) | ||
| Fat | 31.8 g | (27 %) | ||
| Carbohydrates | 6 g | (4 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
4
- For the meatballs
- 2 slices Toast
- 1 onion
- 250 grams mixed Ground meat
- 1 small egg
- 4 tsps sun-dried tomato pesto (Finished product)
- 1 tsp dried oregano
- salt
- freshly ground pepper
- 3 Tbsps olive oil
- 1 Beefsteak tomato
- 150 grams Mozzarella
- fresh, as desired Fresh herbs (for garnish)
Preparation steps
1.
Soak toast in lukewarm water for 5 minutes. Peel onion and dice. Add ground beef to a bowl and add egg, pesto, oregano, onions and expressed toast. Season with salt and pepper. Knead until smooth. Shape into meatballs. Heat 2 tablespoons of olive oil and cook meatballs for 10 minutes.
2.
Rinse tomatoes and cut into thick slices. Heat remaining olive oil in a pan and cook tomato on both sides over high heat. Remove from heat. Add meatballs. Cut mozzarella and spread over meatballs. Melt under a preheated broiler, watching carefully. Garnish to taste with fresh herbs and serve.
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