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Healthy spinach bisque

Name: Healthy spinach bisque
Total time: 30 min
Yield: 4
Cuisine: European, Eastern European, Polish
Ingredients: 2 Tbsps Oil; 2.333 cups potatoes (diced); 2 onions (diced); 12 cups Spinach (chopped); 4 cups vegetable stock; 3 Tbsps all-purpose flour; 2 Tbsps butter; salt; peppers; 4 Tbsps sliced almonds (toasted); scallions (to garnish)

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Difficulty:

easy

Preparation:

30 min.

Preparation

Ingredients

for

servings

Ingredients: 2 Tbsps Oil; 2.333 cups potatoes (diced); 2 onions (diced); 12 cups Spinach (chopped); 4 cups vegetable stock; 3 Tbsps all-purpose flour; 2 Tbsps butter; salt; peppers; 4 Tbsps sliced almonds (toasted); scallions (to garnish)

How healthy are the main ingredients?

potato Spinach almond onion salt

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Preparation steps

Heat the oil and sweat the potatoes and onions. Add the stock and cook for 10 minutes.

Mix the flour smoothly with a little water. Add the chopped spinach to the soup with the mixed flour.

Stir over the heat until the soup thickens, bring to the boil once and season to taste with salt and pepper.

Cook for about 5 minutes, then puree and carefully stir in the butter. Serve garnished with flaked almonds and finely shredded spring onion tops.

Healthy spinach bisque

Ingredients

Preparation steps

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