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Gorgonzola Cheese Sauce
(0 votes)
Health Score:
69 / 100
Difficulty:
easy
Preparation:
15 min.
Preparation
Calories:
166
calories
Calories
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1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 166 cal. | (8 %) | ||
| Protein | 6.48 g | (7 %) | ||
| Fat | 14.28 g | (12 %) | ||
| Carbohydrates | 3.55 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 120.08 mg | (15,010 %) | ||
| Vitamin D | 0.42 μg | (2 %) | ||
| Vitamin E | 0.19 mg | (2 %) | ||
| Vitamin B₁ | 0.02 mg | (2 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.47 mg | (4 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 3.48 μg | (1 %) | ||
| Pantothenic acid | 0.23 mg | (4 %) | ||
| Biotin | 0.93 μg | (2 %) | ||
| Vitamin B₁₂ | 0.19 μg | (6 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 74.16 mg | (2 %) | ||
| Calcium | 162.3 mg | (16 %) | ||
| Magnesium | 5.76 mg | (2 %) | ||
| Iron | 0.05 mg | (0 %) | ||
| Iodine | 7.41 μg | (4 %) | ||
| Zinc | 0.23 mg | (3 %) | ||
| Saturated fatty acids | 8.88 g | |||
| Cholesterol | 41.06 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
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Ingredients
for
4
- Ingredients
- 80 grams Gorgonzola
- 125 milliliters milk
- 80 grams cream cheese
- 2 Tbsps dry white wine
- freshly ground peppers
- scallions (for garnish)
Preparation steps
1.
Cut the gorgonzola into cubes. Bring the milk to a boil in a small saucepan. Remove the pan from the heat, and add the gorgonzola and the cream cheese. Stir the mixture until both cheeses have melted and the mixture is smooth. Cool the sauce completely.
2.
Mix in the wine before serving. Season to taste with pepper, transfer to a bowl, and garnish with the chives.
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