Read on below ad

Crispy chicken roll

0
(0 votes)
Rate recipe
Difficulty:
easy
Preparation:
35 min.
Preparation
Read on below ad
Read on below ad

Ingredients

for
4
Ingredients
3 skinless, boneless Chicken breasts (cut into 3-4cm|1""-2"" pieces)
1 cup dried breadcrumbs
1 cup Corn flakes (lightly crushed)
1 tsp salt
½ cup butter (melted)
To serve
4 seeded whole wheat rolls
Mayonnaise
sliced Tomatoes
Lettuce
How healthy are the main ingredients?
Chicken breastsaltMayonnaiseTomato
show all ingredients
Preparation

Preparation steps

1.
Heat the oven to 200°C (180° fan) 400°F gas 6. Grease a large baking tray.
2.
Mix together the breadcrumbs, cornflakes and salt.
3.
Put the melted butter in a shallow bowl.
4.
Dip the chicken pieces into the melted butter, then coat with the breadcrumb mixture until well coated.
5.
Place the chicken pieces on the baking tray in a single layer and bake for 20 minutes until crisp and golden and the chicken is cooked.
6.
Split open the rolls and add a spoonful of mayonnaise. Top with sliced tomatoes and lettuce and place the chicken on top.
Read on below ad