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Chocolate Pudding
(0 votes)
Difficulty:
moderate
Preparation:
25 min.
Preparation
ready in 55 mins
Calories:
517
calories
Calories
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1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 517 cal. | (25 %) | ||
| Protein | 10.04 g | (10 %) | ||
| Fat | 42.54 g | (37 %) | ||
| Carbohydrates | 37.3 g | (25 %) | ||
| Sugar added | 18.71 g | (75 %) | ||
| Roughage | 0.5 g | (2 %) |
more nutritional values
| Vitamin A | 240.32 mg | (30,040 %) | ||
| Vitamin D | 0.88 μg | (4 %) | ||
| Vitamin E | 2.78 mg | (23 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.15 mg | (14 %) | ||
| Niacin | 0.32 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 18.35 μg | (6 %) | ||
| Pantothenic acid | 0.03 mg | (1 %) | ||
| Vitamin B₁₂ | 0.59 μg | (20 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 36.38 mg | (1 %) | ||
| Calcium | 12.85 mg | (1 %) | ||
| Magnesium | 0.5 mg | (0 %) | ||
| Iron | 3.69 mg | (25 %) | ||
| Iodine | 26.4 μg | (13 %) | ||
| Zinc | 0.02 mg | (0 %) | ||
| Saturated fatty acids | 26.46 g | |||
| Cholesterol | 130.75 mg |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- soft butter (for the ramekins)
- soft Pastry flour (for the ramekins)
- 150 grams Dark couverture chocolate
- 100 grams soft butter
- 2 eggs
- 75 grams sugar
- 40 grams Pastry flour
- 2 Tbsps Cocoa
- Whipped cream (as needed)
Preparation steps
1.
Preheat the oven to 150°C (approximately 300°F). Butter all ramekins and sprinkle with flour.
2.
Coarsely chop chocolate and melt in a bowl over a hot water bath, then allow to cool slightly. Stir in butter, both butter and chocolate should have roughly the same temperature before stirring.
3.
Beat eggs with sugar until creamy and add to chocolate butter. Sift flour and cocoa and fold into chocolate mixture. Fill all ramekins with batter and place in a deep baking pan or in a baking dish. Pour hot water into baking dish until about 2-3 cm (approximately 1 inch) high. Bake in the oven about 30 minutes. Pudding should remain soft in the center when cooked.
4.
Remove from oven and serve while still warm. If desired, serve with whipped cream.
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