Read on below ad
Zabaglione
(0 votes)
Health Score:
48 / 100
Difficulty:
moderate
Preparation:
25 min.
Preparation
Calories:
263
calories
Calories
Read on below ad
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 263 cal. | (13 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 15 g | (60 %) | ||
| Roughage | 1.5 g | (5 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 2.1 μg | (11 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 4.5 μg | (8 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.2 mg | (18 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 94 μg | (31 %) | ||
| Pantothenic acid | 1.6 mg | (27 %) | ||
| Biotin | 23.1 μg | (51 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 43 mg | (45 %) | ||
| Potassium | 206 mg | (5 %) | ||
| Calcium | 70 mg | (7 %) | ||
| Magnesium | 18 mg | (6 %) | ||
| Iron | 3.4 mg | (23 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 1.6 mg | (20 %) | ||
| Saturated fatty acids | 3.4 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 473 mg | |||
| Complete sugar | 26 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Read on below ad
Ingredients
for
4
- Ingredients
- 300 grams mixed Berry (strawberries, raspberries and currants)
- 6 egg yolks
- 60 grams sugar
- 125 milliliters Marsala wine
How healthy are the main ingredients?
sugarPreparation steps
1.
Rinse and pat dry berries. Cut strawberries into small pieces, clean currants. Place berries into 4 glasses.
2.
Whisk yolks with sugar until foamy. Thicken over hot water bath. Add Marsala and remove from heat. Mix well and pour into glasses.
3.
Serve zabaglione immediately.
Read on below ad